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Savory Spinach and Mushroom Saut Recipe

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Ingredients

Adjust Servings:

	2 tablespoons peanut oil
	2 garlic cloves minced
	1 teaspoon ginger minced
	1/4 teaspoon red pepper flakes
	1 red bell pepper cut into 1 inch triangles
	2 ounces shiitake mushrooms
	10 ounces fresh spinach washed stemmed and coarsely chopped
	1 teaspoon fish sauce

Nutritional information

96.3

Calories

65g

Calories From Fat

7.3g

Total Fat

1.2 g

Saturated Fat

0mg

Cholesterol

182.2mg

Sodium

6.5g

Carbs

2.8g

Dietary Fiber

Sugars

3.1g

Protein

132g

Serving Size (g)

Serving Size

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Savory Spinach and Mushroom Saut Recipe

Name: Savory Spinach and Mushroom Saut Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Cuisine: Chinese
Ingredients: : 2; : 2; : 1; : 1/4; : 1; : 2; : 10; : 1

Features:

Cuisine:

Chinese

An easy stir fry meal that is also vegetarian.

40 min
Serves 4
Easy

Ingredients

Directions

Spinach and Mushroom Stir Fry, An easy stir fry meal that is also vegetarian., Very easy and tasty. I had baby bella mushrooms that needed to be used, so used them (more than 2oz). Shiitakes are one of my favorite mushrooms, so I know they would be wonderful in this and I be sure to use them (lots of them) next time. Thanx for posting this yummy, healthy stir-fry!

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Steps

1 Done	Heat Oil in Wok or Large Skillet Over High Heat. Add Garlic, Ginger, and Red Pepper Flakes; Stir Fry 30 Seconds.
2 Done	Add Bell Pepper and Mushrooms; Stir Fry 2 Minutes. Add Spinach and Fish Sauce; Stir Fry 2 Minutes or Until Spinach Is Wilted.