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Savory Spinach and Tomato Saut Recipe

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Ingredients

Adjust Servings:
2 (12 ounce) boxes frozen spinach
2 (16 ounce) cans diced tomatoes
1 onion chopped (optional)
1 pinch basil (optional) or 1 pinch oregano (optional)
parmesan cheese
balsamic vinegar or red wine vinegar

Nutritional information

95.2
Calories
13 g
Calories From Fat
1.5 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
150.1mg
Sodium
16.7 g
Carbs
8.2 g
Dietary Fiber
7.2 g
Sugars
8.8 g
Protein
443g
Serving Size (g)
4
Serving Size

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Savory Spinach and Tomato Saut Recipe

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    Cuisine:

    This was actually very delicious. I made a few changes, though. used Rotel tomatoes with green chiles as it was all I had. Also, I added garlic when in addition to other herbs. I combined this with brown rice seasoned with garlic and parsley and served it as a side dish to baked fish. I will definitely be making this again.

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Spinach and Tomatoes,A taste match made in heaven — and easy on the budget as well. Easy to double or halve according to your family size. Sometimes we put it over pasta or rice, sometimes we put it in a bowl to dip our bread. Adding some cooked chicken or Italian sausage turns it into a full meal. You could even use it as pizza topping.,This was actually very delicious. I made a few changes, though. used Rotel tomatoes with green chiles as it was all I had. Also, I added garlic when in addition to other herbs. I combined this with brown rice seasoned with garlic and parsley and served it as a side dish to baked fish. I will definitely be making this again.,Just made this for dinner tonight, with the following additions/changes. I added the whole, chopped onion, a generous portion of fresh, chopped basil, and several diced cloves of garlic. I also added a small amount of garlic salt and course ground pepper. I added the entire mixture to some tri-colored rotini and served as suggested, letting people add their own balsamic vinegar and Parmesan cheese at the table. It was delicious, even the kids liked it. Good kid-friendly meal as the kids really seemed to enjoy adding and mixing ingredients to their own bowls at the table to “make it their own”.


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    Steps

    1
    Done

    Combine Spinach, Tomatoes, Onion and Herbs in a Small Saucepan.

    2
    Done

    Heat to Boiling Then Simmer 7-10 Minutes or Until Onions Are Cooked.

    3
    Done

    Serve, Passing Parmesan and Vinegar at the Table For Each Person to Add as They Prefer.

    Avatar Of Raegan Gomez

    Raegan Gomez

    Spice whisperer known for her bold and aromatic dishes that burst with flavor.

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