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Savory Stir-Fried Bell Peppers and Mushrooms Recipe

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Ingredients

Adjust Servings:

	1 cup sweet green pepper, seeded,membranes removed and cut in thin strips
	1 cup sweet red pepper, prepared the same ad the green pepper
	1 cup yellow sweet peppers or 1 cup orange bell pepper, prepared the same as the green peppers
	3 jalapeno peppers, seeded,membranes removed and finely chopped (optional)
	3 cloves garlic, chopped
	1 1/2 cups mushrooms, cleaned & sliced
	salt & pepper
	1 tablespoon vegetable oil

Nutritional information

66.4

Calories

33 g

Calories From Fat

3.8 g

Total Fat

0.5 g

Saturated Fat

0 mg

Cholesterol

4.3 mg

Sodium

7.9 g

Carbs

2 g

Dietary Fiber

2.9 g

Sugars

2 g

Protein

154g

Serving Size

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Savory Stir-Fried Bell Peppers and Mushrooms Recipe

Name: Savory Stir-Fried Bell Peppers and Mushrooms Recipe
Prep time: 20 min
Cook time: 24 min
Total time: 44 min
Yield: 4
Cuisine: American
Ingredients: : 1; : 1; : 1; : 3; : 3; : 1 1/2; : 1

Features:

Cuisine:

American

I looked through 15 pages of Pepper recipes and could not find one even close so will post one. I do this recipe for a Sunday brunch or as a side dish for BBQ's. It is very colorful and tasty. Be sure not to cook the peppers too long, you only want to heat them through so they are still crisp. I often use left over oven fries and then leave out the mushrooms.

44 min
Serves 4
Easy

Ingredients

1
1
1
3
3
1 1/2
1

Directions

Stir Fried Mixed Peppers & Mushrooms, I looked through 15 pages of Pepper recipes and could not find one even close so will post one I do this recipe for a Sunday brunch or as a side dish for BBQ’s It is very colorful and tasty Be sure not to cook the peppers too long, you only want to heat them through so they are still crisp I often use left over oven fries and then leave out the mushrooms , Enjoyed the flavours, thanks for sharing

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Steps

1 Done	Heat Veggie Oil in a Skillet and Add the Garlic Until It Is Light Brown.
2 Done	Add Mushrooms, Stir Fry 2 Minutes.
3 Done	Add All Your Peppers and Stir Fry For not More Than 6 Minutes.