• Home
  • Chicken
  • Savory Thai-Inspired Chicken and Veggie Stir-Fry Recipe
0 0
Savory Thai-Inspired Chicken and Veggie Stir-Fry Recipe

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 piece lemongrass or 1/2 lemon, rind of
1/2 inch fresh ginger
2 cloves garlic
2 tablespoons sunflower oil
10 ounces boneless skinless chicken breasts, thinly sliced
1/2 red bell pepper, seeded and sliced
1/2 green bell pepper, seeded and sliced
4 scallions, chopped
2 medium carrots, cut into matchstick size pieces
4 ounces baby green beans
2 tablespoons oyster sauce
1 pinch sugar
salt & freshly ground black pepper, to taste
1/4 cup lightly salted peanuts, crushed
1/4 cup chopped fresh cilantro

Nutritional information

264.7
Calories
143 g
Calories From Fat
16 g
Total Fat
2.3 g
Saturated Fat
45.4 mg
Cholesterol
470.5 mg
Sodium
12.2 g
Carbs
3.8 g
Dietary Fiber
4.3 g
Sugars
20 g
Protein
207g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Savory Thai-Inspired Chicken and Veggie Stir-Fry Recipe

Features:
    Cuisine:

    This recipe has been adopted and edited by me in February 2005. You can easily make this dish a little hotter by adding more fresh ginger. I hope you will enjoy this newly edited recipe.

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Thai Chicken and Vegetable Stir-fry, This recipe has been adopted and edited by me in February 2005 You can easily make this dish a little hotter by adding more fresh ginger I hope you will enjoy this newly edited recipe , Really tasty!! A great way to use (and consume) fresh vegetables!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Thinly Slice the Lemon Grass (or Lemon Rind).

    2
    Done

    Peel and Chop the Ginger and Garlic.

    3
    Done

    Heat the Oil in a Large Wok Style Pan Over High Heat.

    4
    Done

    Add the Lemon Grass (or Lemon Rind), Ginger and Garlic and Stir-Fry For 30 Seconds, or Until Brown.

    5
    Done

    Add the Chicken and Stir-Fry For 2 Minutes.

    6
    Done

    Then Add the Vegetables and Stir-Fry For 4 to 5 Minutes, or Until the Chicken Is Cooked Through and the Vegetables Are Almost Cooked.

    7
    Done

    Finally Stir in the Oyster Sauce, a Pinch of Sugar and Seasoning to Taste and Stir-Fry Doe Another Minute For Flavors to Blend.

    8
    Done

    Serve Immediately, Sprinkled With the Crushed Peanuts and Freshly Chopped Cilantro Leaves on Top Accompanied With Cooked Rice or Asian Noodles.

    9
    Done

    Enjoy!

    Avatar Of Camila Long

    Camila Long

    Culinary explorer eager to travel the world through its flavors and ingredients.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Coney Island Sauce Flint Style
    previous
    Coney Island Sauce Flint Style
    Black Olive And Fig Tapenade
    next
    Black Olive And Fig Tapenade
    Coney Island Sauce Flint Style
    previous
    Coney Island Sauce Flint Style
    Black Olive And Fig Tapenade
    next
    Black Olive And Fig Tapenade

    Add Your Comment

    5 + 8 =