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Savory Tomato and Sweet Corn Pudding Delight

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Ingredients

Adjust Servings:
1 1/2 lbs firm ripe tomatoes, trimmed and sliced 1/4 inch thick
salt and pepper
2 tablespoons olive oil
2 large onions, chopped
5 - 7 ears fresh corn, kernels cut off cobs, about 4 cups
2 large garlic cloves, minced
6 ounces fresh spinach, cleaned, dried and cut into thin strips
1 cup half-and-half (could use evaporated skim milk)
2 large eggs, plus
2 egg whites
1/4 teaspoon cayenne pepper
1 1/4 cups shredded havarti cheese or 1 1/4 cups gruyere cheese, divided use
5 tablespoons chopped fresh parsley or 5 tablespoons chives, divided use

Nutritional information

142.2
Calories
65 g
Calories From Fat
7.2 g
Total Fat
2.5 g
Saturated Fat
46.1 mg
Cholesterol
62.5 mg
Sodium
16.2 g
Carbs
3 g
Dietary Fiber
4.7 g
Sugars
5.7 g
Protein
207g
Serving Size

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Savory Tomato and Sweet Corn Pudding Delight

Features:
    Cuisine:

    Goat cheese instead of havarti.

    • 90 min
    • Serves 10
    • Easy

    Ingredients

    Directions

    Share

    Tomato and Corn Pudding, Rich, filling, FRESH SUMMER FILLED dish that will please a vegetarian or meat eater easily!! Flavor packed into EACH BITE!! If you can’t find Havarti, you can substitute Gruyere My absolute favorite to make for my vegetarian nieces , Goat cheese instead of havarti , Excellent By some quirk of fate I had all the ingredients except havarti and parsley used goat cheese and it was great I cut the recipe in half and only had two ears of corn Will definitely make this again


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    Steps

    1
    Done

    Heat Oven to 350 Degrees.

    2
    Done

    Place Tomatoes on Double Layer Paper Towels and Sprinkle Lightly With Salt and Pepper; Cover With Another Double Layer of Paper Towels.

    3
    Done

    in Large Skillet, Over Medium Heat, Heat Oil Tillhot. Add Onions and Corn, Cook, Stirring Frequently, Till Softened, About 6 Minutes. Add Garlic and Spinach, Cook Stirring Frequently For 1 Minutes More. Remove to Large Bowl.

    4
    Done

    in Another Mixing Bowl Whiks Half an Half, Eggs, Egg Whites, 1 Tsp Salt, 1 Tsp Pepper and Cayenne. Add Corn Mix and Stir Well. Stir in 1/2 C Cheese and 2 Tbsp Parsley.

    5
    Done

    Spray a 3 Quart Baking Pan or Gratin Pan With Nonstick Spray. Add Corn Mixture, Spread Evenly. Top With Half of the Remaining Cheese.

    6
    Done

    Cover Top With Slightly, Overlapping Tomato Slices. Sprinkle With Remaining Cheese. Bake 40-45 Minutes, or Til Pudding Is Set. Remove and Allow to Cool For 5 Minutes. Sprinkle With Remaining Parsley.

    Avatar Of Ivy Hoffman

    Ivy Hoffman

    Plant-based chef specializing in vibrant and nourishing vegan dishes.

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