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Savory Tuna and Tomato Pasta Sauce Recipe

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Ingredients

Adjust Servings:
2 - 3 tablespoons olive oil
1 medium onion, chopped
2 garlic cloves, chopped
1 cup canned tomato with juice
1/4 teaspoon dried oregano
salt & freshly ground black pepper
1 6 1/2 ounce can tuna, drained, flaked
2 tablespoons sliced green olives, with some juice
1 tablespoon capers, with some juice
8 ounces spaghetti or 8 ounces other pastas

Nutritional information

735.2
Calories
191 g
Calories From Fat
21.3 g
Total Fat
3.6 g
Saturated Fat
35 mg
Cholesterol
475.5 mg
Sodium
96.7 g
Carbs
6.3 g
Dietary Fiber
8.3 g
Sugars
38.3 g
Protein
413 g
Serving Size

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Savory Tuna and Tomato Pasta Sauce Recipe

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    Cuisine:

    OH MY is this great!!! I have a lot of tuna and canned tomatos so...I needed to use them. This recipe sounded gross but the reviews were so good I made it. Glad I did. I made this for my very sick mother who had not eaten in a couple of days and she ate two bowls. used angel hair spaghetti Very easy to eat.

    • 45 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Tuna Tomato Pasta Sauce, This was also posted in the Montreal Gazette, and looks good as a comfort food dish. Apparently the editors got this recipe from a man named Peter Duffield., OH MY is this great!!! I have a lot of tuna and canned tomatos so…I needed to use them. This recipe sounded gross but the reviews were so good I made it. Glad I did. I made this for my very sick mother who had not eaten in a couple of days and she ate two bowls. used angel hair spaghetti Very easy to eat., Just made this for the first time after a long day at work, a super quick and easy recipe with great results! I’ll be making it a lot more in the future! Thank you. Followed the recipe exactly and it turned out wonderful.


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    Steps

    1
    Done

    Heat Oil in a Medium Heavy Saucepan and Cook Onion and Garlic Just Until Tender.

    2
    Done

    Add Tomatoes, Oregano, Salt and Pepper to Taste and Simmer Over Low Hear For About Ten Minutes, or Until Blended and Hot.

    3
    Done

    Add the Tuna, Olives and Capers, If Desired, Simmer a Little Longer to Thicken Sauce.

    4
    Done

    Meanwhile, Cook Spaghetti in a Large Pot of Boiling, Salted Water Until Al Dente or Just Until Tender.

    5
    Done

    Drain and Combine With Hot Tuna-Tomato Sauce and Serve With Sprinkled Cheese.

    Avatar Of Mabel Kim

    Mabel Kim

    Kimchi queen creating fermented dishes that are both flavorful and probiotic-rich.

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