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Savory Tuscan-Style Chicken Stew Recipe

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Ingredients

Adjust Servings:
8 skinless chicken thighs
1 1/2 teaspoons olive oil
1 yellow onion, thinly sliced
2 red peppers, thinly sliced
2 garlic cloves, minced
1 (28 ounce) can peeled tomatoes
2/3 cup dry white wine
1 teaspoon dried oregano or 1 large fresh oregano sprig, chopped
1 (14 1/2 ounce) can cannellini beans, drained and rinsed
salt and pepper
4 sprigs oregano (optional)

Nutritional information

299.3
Calories
55 g
Calories From Fat
6.1 g
Total Fat
1.3 g
Saturated Fat
68.1 mg
Cholesterol
390.5 mg
Sodium
30.5 g
Carbs
9.7 g
Dietary Fiber
11.2 g
Sugars
24.3 g
Protein
343g
Serving Size

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Savory Tuscan-Style Chicken Stew Recipe

Features:
    Cuisine:

    The original recipe comes from one of my favorite Italian cookbooks. Adapted to my own tastes and availability of ingredients, this comforting stew packs lots of flavor and can easily be thrown together for a mid-week meal. I usually serve mine with a nice green salad on the side.

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Tender Tuscan Chicken Stew, The original recipe comes from one of my favorite Italian cookbooks Adapted to my own tastes and availability of ingredients, this comforting stew packs lots of flavor and can easily be thrown together for a mid-week meal I usually serve mine with a nice green salad on the side


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    Steps

    1
    Done

    Heat the Oil in a Non-Stick Skillet Until Hot, not Smoking. Saute the Chicken in the Oil Until Brown. Remove Chicken from the Pan and Reserve. Add the Onions and Peppers to the Pan and Cook 3 to 5 Minutes Until Soft but not Browned. Add Minced Garlic.

    2
    Done

    Carefully Drain Tomatoes Reserving Liquid in a Cup or Bowl. Mash the Tomatoes Into a Thick Paste More Concentrated Than Tomato Sauce but not as Thick as Tomato Paste.

    3
    Done

    Add Chicken, Tomatoes, Wine and Oregano to the Onions and Peppers. Simmer 30 Minutes, Until Chicken Is Cooked Through. If the Pan Becomes Dry, Add a Little of the Reserved Tomato Liquid. Do So Sparingly.

    4
    Done

    Add Cannelloni Beans to the Pan, and Simmer Another 5 Minutes Until Hot.

    5
    Done

    Garnish With Sprigs of Oregano (optional).

    Avatar Of Willow Diaz

    Willow Diaz

    Curry aficionado known for his authentic and flavorful Indian dishes.

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