Ingredients
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4
-
1
-
1
-
1
-
1/2
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-
-
-
-
-
-
-
-
-
Directions
Welsh Chicken, Leek and Broccoli Casserole, There’s a proper Welsh name for this, but I couldn’t find it!, picked this for Virtual Culinary Cruise:British Isles and Ireland 2009 What a lovely simple and healthy meal to put together I follow the Slimming World eating plan and this fitted in perfectly to this I did scale down the recipe and made 2 individual dishes for lunch, I poached the chicken in some stock then added the veg 5 mins before the end of the chicken’s cooking time used wholemeal bread crumbs and added 28g of cheddar cheese which was a lovely addition Make sure you season the dish well – I only used pepper as often stock has a lot of salt The smell when this was cooking was lovely and just what I needed on a cold and damp Saturday in September Thanks for posting, will be making again soon
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Steps
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1
Done
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Preheat the Oven to 160c/320f (moderate Oven). |
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2
Done
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Cook the Chicken (microwave, Poach, Steam or Saute) and Cut Into Bite-Sized Pieces. |
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3
Done
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Simmer the Leeks and Broccoli About 5 Mins in the Stock to Partially Cook, and Then Add the Chicken. Put in a Casserole Dish, Season to Taste, and Cover With Breadcrumbs. |
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4
Done
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Cover and Place in a Moderate Oven For About an Hour. |
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5
Done
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Remove from the Oven, Remove the Cover, and Place Under the Broiler Until Brown. Serve Straight from the Casserole Dish. |
