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Scallops Dijonaise

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Ingredients

Adjust Servings:
1 lb sea scallops
2 - 3 green onions (chopped)
2 - 3 tablespoons flour
2 tablespoons butter
1 tablespoon freshly chopped parsley
1/2 teaspoon seasoning salt
1 tablespoon dijon mustard
1/2 cup alfredo sauce
1/4 cup dry white wine
6 slices deli sliced provolone cheese
2 cups cooked rice

Nutritional information

429.2
Calories
161 g
Calories From Fat
17.9 g
Total Fat
11 g
Saturated Fat
71.5 mg
Cholesterol
909.4 mg
Sodium
35.3 g
Carbs
0.7 g
Dietary Fiber
0.6 g
Sugars
27.5 g
Protein
286g
Serving Size

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Scallops Dijonaise

Features:
    Cuisine:

    Truly an ejoyable dish, we served without the rices, and use small baked potatos as the starch dish.
    I reduce the cheese to 4 slices and it was still magnificant.

    • 75 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Scallops Dijonaise, A scrumptious seafood dish, great for an elegant or romantic meal I love scallops and this is one of my favorite ways to eat them!, Truly an ejoyable dish, we served without the rices, and use small baked potatos as the starch dish I reduce the cheese to 4 slices and it was still magnificant , This is a truly an elegant seafood dish I made my own alfredo sauce (used more than called for as we like a lot of sauce) It has a nutty, sweet, cheesy sort of taste; really not an overpowering seafood taste DH and I are both looking forward to the leftovers I made linguine instead of rice with it Thanks for a real keeper, something different and with my favorite, scallops


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    Steps

    1
    Done

    In a Small Mixing Bowl Combine Parsley and Chopped Green Onions; Set Aside.

    2
    Done

    in a Large Ziplock Bag, Mix Flour and Seasoned Salt.

    3
    Done

    Drain Any Excess Liquid from Scallops and Place in Bag and Shake to Coat.

    4
    Done

    Heat Butter in a Medium Sauce Pan and Saut Scallops Until Lightly Browned and Evenly Cooked.

    5
    Done

    Add Green Onion and Parsley Mixture, as Well as Mustard, Alfredo Sauce, and Wine.

    6
    Done

    Cook Over Medium Heat and Simmer For 5 Minutes.

    7
    Done

    Arrange Cheese Slices Over Scallops and Cover.

    8
    Done

    Cook on Low About 2-3 Minutes Until Cheese Is Melted.

    9
    Done

    Serve Over Rice.

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    Ophelia Mcclure

    Soufflé sorceress whipping up light and fluffy soufflés that are a feast for the eyes.

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