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Scallops In Pepper Sauce

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Ingredients

Adjust Servings:
1 tablespoon cornstarch
1/3 cup light stock
1 lb scallops shelled and cleaned roe attached if possible
1/2 garlic clove finely chopped
3 tablespoons rice wine
3 tablespoons light soy sauce
4 tablespoons sweet chili sauce
1 small piece fresh gingerroot peeled and chopped
1 green pepper thinly sliced
4 green onions sliced (or shredded)

Nutritional information

241
Calories
7g
Calories From Fat
0.8g
Total Fat
0.2 g
Saturated Fat
27.3mg
Cholesterol
1203.5mg
Sodium
35.9g
Carbs
1.3g
Dietary Fiber
1.3g
Sugars
18g
Protein
278g
Serving Size (g)
4
Serving Size

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Scallops In Pepper Sauce

Features:
    Cuisine:

    This recipe is based on one from Judith Fergusons cookbook, Microwave Chinese Cooking. I love this recipe served over rice. TIP: I find it helpful to dissolve the cornstarch in equal parts, in this case 1 tablespoon, of cold water; then stir into the light stock as directed.

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Scallops in Pepper Sauce, This recipe is based on one from Judith Fergusons cookbook, Microwave Chinese Cooking. I love this recipe served over rice. TIP: I find it helpful to dissolve the cornstarch in equal parts, in this case 1 tablespoon, of cold water; then stir into the light stock as directed., This recipe is based on one from Judith Fergusons cookbook, Microwave Chinese Cooking. I love this recipe served over rice. TIP: I find it helpful to dissolve the cornstarch in equal parts, in this case 1 tablespoon, of cold water; then stir into the light stock as directed.


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    Steps

    1
    Done

    In a Small Bowl Dissolve Cornstarch in the 1/3 Cup Light Stock. Set Aside.

    2
    Done

    If the Scallops Are Large, Cut in Half Horizontally.

    3
    Done

    Place Scallops in a Microwave-Safe Casserole Dish. Add the Garlic, Wine, Soy Sauce, Sugar, Salt, and Pepper. Cover the Dish and Cook in a Microwave Oven For 10 Minutes on Medium. Remove the Scallops and Keep Warm.

    4
    Done

    Add the Cornstarch and Stock to the Hot Cooking Liquid and Stir Well.

    5
    Done

    Add the Chili Sauce and Ginger Root and Cook on Medium For 2-3 Minutes, or Until Thickened.

    6
    Done

    Add the Green Pepper and Onions to the Sauce and Return the Scallops to the Dish. Cook 1-2 Minutes on High, Until the Scallops Are Cooked and the Vegetables Are Still Crisp.

    7
    Done

    Serve Over Rice.

    Avatar Of Peter Miller

    Peter Miller

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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