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Scallops Provencale

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Ingredients

Adjust Servings:
1/4 lb fresh mushrooms
1 28 ounce can italian tomatoes, seeded, juice reserved
1 tablespoon olive oil
1 tablespoon butter or 1 tablespoon margarine
4 garlic cloves, minced
1 lb scallops bay or sea
2 tablespoons red wine
2 tablespoons parsley, chopped
1 tablespoon lemon juice
1/4 teaspoon oregano

Nutritional information

209.6
Calories
68 g
Calories From Fat
7.6 g
Total Fat
2.5 g
Saturated Fat
45.1 mg
Cholesterol
216.8 mg
Sodium
13 g
Carbs
2.8 g
Dietary Fiber
5.9 g
Sugars
22 g
Protein
363 g
Serving Size

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Scallops Provencale

Features:
    Cuisine:

    Incredibly simple and foolproof. The ingredients are common; the prep is simple. The taste is quite sophisticated Don't hesitate serving this to your family or guests. My wife and I loved it. We paired this with a malbec from Argentina for a great meal.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Scallops Provencale, This is based on a recipe from the cookbook that came with my KitchenAid mixer. The introduction states, “Fresh scallops and mushrooms simmered in a light but spicy tomato sauce, ” and “When selecting scallops, choose ones that are translucent and shiny in appearance and have a sweetish aroma.” Serve with hot cooked rice or a loaf of crusty bread., Incredibly simple and foolproof. The ingredients are common; the prep is simple. The taste is quite sophisticated Don’t hesitate serving this to your family or guests. My wife and I loved it. We paired this with a malbec from Argentina for a great meal., I love scallops, and this light-tasting sauce really lets the flavor of the scallops shine. I made exactly per the directions, and served over angel hair pasta. Very enjoyable dish.


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    Steps

    1
    Done

    Slice Mushrooms and Set Aside.

    2
    Done

    Chop Tomatoes.

    3
    Done

    in 12-Inch Skillet Over Medium Heat, Heat Butter and Olive Oil.

    4
    Done

    Add Garlic and Saute 1 Minute.

    5
    Done

    Add Scallops and Saute 1 Minute.

    6
    Done

    Add Mushrooms and Cook Another Minute.

    7
    Done

    Stir in Tomatoes With Their Juice, Red Wine, Parsley, Lemon Juice, Oregano, Basil, Salt, and Pepper.

    8
    Done

    Reduce Heat and Simmer 5 to 7 Minutes.

    9
    Done

    Serve Immediately.

    Avatar Of Stephen Anderson

    Stephen Anderson

    Dessert diva known for crafting elegant and delightful sweet treats.

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