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Scallops With Arugula

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Ingredients

Adjust Servings:
1 lb bay scallop
3 red bell peppers, can use yellow
2 tablespoons butter
1 garlic clove, minced
4 cups arugula, torn
1/2 cup whipping cream
2 tablespoons tomato paste
2 tablespoons lime juice
1/4 teaspoon salt
1/4 teaspoon pepper

Nutritional information

291.8
Calories
162 g
Calories From Fat
18.1 g
Total Fat
10.7 g
Saturated Fat
93.5 mg
Cholesterol
451.5 mg
Sodium
12.1 g
Carbs
2.5 g
Dietary Fiber
5.3 g
Sugars
21.6 g
Protein
276g
Serving Size

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Scallops With Arugula

Features:
    Cuisine:

    From a Shop Rite market pamphlet.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Scallops With Arugula, From a Shop Rite market pamphlet , Hubby and I loved the scallops and sauce with this recipe The sauteed arugula and red peppers were flavorful and a change of pace from the pasta that usually accompanies our seafood I served this with crusty roasted garlic baguette to sop up the sauce from the plate, and Hubby practically licked it clean We will make this again


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    Steps

    1
    Done

    Rinse Scallops, Pat Dry and Set Aside.

    2
    Done

    Slice Peppers Lengthwise Inot 1/2 Inch Wide Strips.

    3
    Done

    in a Large Skillet, Melt the Butter Over Medium-High Heat.

    4
    Done

    Stir Fry the Sweet Pepper Strips and Garlic For 4-5 Minutes or Until Just Tender.

    5
    Done

    Add Arugula; Stir Fry For 30 Seconds or Until Just Wilted.

    6
    Done

    Divide Vegetable Mixture Among 4 Dinner Plates. Cover; Keep Warm.

    7
    Done

    to the Same Skillet, Add Cream and Tomato Paste.

    8
    Done

    Bring Mixture to a Boil and Add Scallops.

    9
    Done

    Simmer, Uncovered, For 2-3 Minutes or Until Scallops Are Opaque.

    10
    Done

    Remove Scallops With a Slotted Spoon; Arrange Alongside Vegetables.

    11
    Done

    Return Cream Mixture to Boiling; Cook For 1 Minute or Until Mixture Is Slightly Thickened, Stirring Briskly With a Whisk.

    12
    Done

    Add Lime Juice, Salt and Pepper.

    13
    Done

    Spoon Cream Mixture Over Scallops.

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    Sawyer Evans

    Cocktail creator blending and shaking up delicious drinks that are full of color and flavor.

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