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Scallops With Fruit Salsa

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Ingredients

Adjust Servings:
1/3 cup diced green apple
1/3 cup diced green melon
3 cups diced pineapple
3 tablespoons finely diced red onions
2 tablespoons finely chopped fresh cilantro
1 teaspoon sugar
1/2 teaspoon salt
2 teaspoons lime juice
1/2 teaspoon salt
24 sea scallops (about 1 1/4 inch diameter)
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon sugar

Nutritional information

175.6
Calories
39 g
Calories From Fat
4.4 g
Total Fat
2.5 g
Saturated Fat
31.7 mg
Cholesterol
1551 mg
Sodium
23.8g
Carbs
2.2 g
Dietary Fiber
15.7 g
Sugars
11.7 g
Protein
244 g
Serving Size

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Scallops With Fruit Salsa

Features:
    Cuisine:

    Wow, what a treat! The fruit salsa added such a fresh, tropical touch and complemented the scallops nicely. Thanks, Kim127. Made for ZWT7, Mischief Makers team.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Scallops with Fruit Salsa,Nice summer dinner! This can also be served as an appetizer for 8 by splitting scallops up and serving on individual dishes.,Wow, what a treat! The fruit salsa added such a fresh, tropical touch and complemented the scallops nicely. Thanks, Kim127. Made for ZWT7, Mischief Makers team.


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    Steps

    1
    Done

    In Bowl Combine All Salsa Ingredients and Mix Well.

    2
    Done

    the Sweet Vs Tart Balance Can Be Adjusted to Your Taste by Adding More Sugar or Lime Juice.

    3
    Done

    Sprinkle Each Side of the Scallops With Salt, Pepper and Sugar.

    4
    Done

    in Skillet, Melt Butter Over Medium High Heat.

    5
    Done

    Right When Butter Starts to Turn Color, Add Scallops and Cook 1 1/2-2 Minutes on Each Side or Until They Are Lightly Browned.

    6
    Done

    (make Sure They Do not Overcook!) Transfer Scallops to Plate and Serve With Salsa.

    Avatar Of Tinsley Blevins

    Tinsley Blevins

    Taco titan known for serving up authentic and mouthwatering Mexican street food.

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