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Scrambled Eggs And Capsicum

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Ingredients

Adjust Servings:
4 - 6 eggs (beaten)
4 - 6 long red capsicums (bbq'd and skinned)
3 tomatoes, chopped
1 small onion, chopped
2 teaspoons garlic powder
salt and pepper

Nutritional information

133
Calories
49 g
Calories From Fat
5.5 g
Total Fat
1.7 g
Saturated Fat
211.5 mg
Cholesterol
77.9 mg
Sodium
14 g
Carbs
3.9 g
Dietary Fiber
8.9 g
Sugars
8.7 g
Protein
280g
Serving Size

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Scrambled Eggs And Capsicum

Features:
    Cuisine:

    A very easy dish to make. Good to have for a brunch or lunch. We used to make this when we were away camping, as it is very easy to put together and tasty.

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Scrambled Eggs and Capsicum, A very easy dish to make Good to have for a brunch or lunch We used to make this when we were away camping, as it is very easy to put together and tasty , Very tasty combination of flavours and really quick to make While it came out well about the only change I’d make is to add just a little butter and/or a splash of milk, I think that would help blend the flavours a little more and lighten it up just a fraction


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    Steps

    1
    Done

    Barbeque the Capsicums (or Oven Bake Them)until the Skin Is Blistering Away from the Flesh - the Capsicum Flesh Needs to Be Still Be Firm Enough to Dice Into Pieces. Remove from Heat, Cool and Peel the Skin from the Flesh. Discard the Skin and Dice Up the Flesh.

    2
    Done

    Beat Together the Eggs.

    3
    Done

    Chop the Tomatoes Into Small Pieces.

    4
    Done

    Pan Fry in a Large Frypan the Chopped Onion.

    5
    Done

    Add All Remaining Ingredients, Eggs, Capsicum, Tomato, Garlic Powder, Salt and Pepper.

    6
    Done

    Scramble Together as If You Were Doing Scrambled Eggs.

    7
    Done

    Remove from Heat and Serve With Toasted Bread or Bread Rolls.

    Avatar Of Dylan Hamilton

    Dylan Hamilton

    Cocktail creator crafting unique and flavorful drinks that delight the senses.

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