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Scrambled Tofu Mix Vegan

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Ingredients

Adjust Servings:
1 cup quick oats
1/2 cup nutritional yeast
2 tablespoons dried onion flakes
1 tablespoon mustard powder
1 tablespoon dried parsley flakes
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon crushed red pepper flakes (or more)
salt and pepper

Nutritional information

25.4
Calories
4 g
Calories From Fat
0.6 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
2.4 mg
Sodium
3.9 g
Carbs
1.3 g
Dietary Fiber
0.2 g
Sugars
1.9 g
Protein
7g
Serving Size

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Scrambled Tofu Mix Vegan

Features:
    Cuisine:

    Excellent. My newly vegan husband said "I thought it was eggs but then I remembered." Served in tortillas with black beans, topped with salsa, fried potatoes on the side. Definitely will be making this often! Thanks.

    • 25 min
    • Serves 28
    • Easy

    Ingredients

    Directions

    Share

    Scrambled Tofu Mix (Vegan), This is inspired by the Tofu Scrambler Seasoning Mix by Fantastic Foods (but with a lot more flavor and no wheat) 1 batch will season 7 boxes of extra-firm silken tofu, each of which will serve 2-4 hungry breakfast eaters, depending on what else you serve with it Keep on hand for an easy Sunday brunch; Perfect for camping; In a pretty jar, it makes a nice gift for anybody who can’t eat eggs (vegans, people with high cholesterol, etc) , Excellent My newly vegan husband said I thought it was eggs but then I remembered Served in tortillas with black beans, topped with salsa, fried potatoes on the side Definitely will be making this often! Thanks


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    Steps

    1
    Done

    Mix All Ingredients in an Airtight Jar or Ziploc Bag.

    2
    Done

    to Serve: Heat 1 Tablespoon Oil in a Skillet. Crumble 1 12 Oz. Box of Extra-Firm Silken Tofu Into a Large Bowl and Mix in 1/4 Cup (or More) Scrambled Tofu Mix. Mix Until Tofu Is Well Coated, but Do not Mash the Tofu Too Much. a Plastic Spatula Works Best. You Want It to Resemble the Texture of Scrambled Eggs. Add to Skillet and Brown. Serve With Salt, Pepper, Hot Sauce, and Extra Nutritional Yeast, If Desired. Attach Instructions to Jar If Giving as a Gift.

    3
    Done

    You Can Add Any Veggies You Like. Simply Sautee Them Before Adding the Tofu Mixture to the Skillet or Use Cooked, Leftover Veggies.

    Avatar Of Jesse Johnston

    Jesse Johnston

    Pasta perfectionist known for her handmade noodles and flavorful sauces.

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