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Scrumptious Barbecue Chicken Or

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Ingredients

Adjust Servings:
3/4 cup onion, chopped
5 - 6 boneless skinless chicken breasts
1/2 cup cooking oil
3/4 cup catsup
1/2 cup barbecue sauce
1/2 cup salsa
1/4 cup lemon juice
3 tablespoons brown sugar
3 tablespoons worcestershire sauce
2 tablespoons mustard
2 teaspoons salt
1/2 teaspoon pepper

Nutritional information

462.9
Calories
228 g
Calories From Fat
25.4 g
Total Fat
3.5 g
Saturated Fat
75.5 mg
Cholesterol
2006.8 mg
Sodium
33.4 g
Carbs
1.4 g
Dietary Fiber
25.9 g
Sugars
26.7 g
Protein
241g
Serving Size

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Scrumptious Barbecue Chicken Or

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    This was a great recipe! Really simple and my family loved it!!! By far the best BBQ chicken I've ever had.The only changes I would make is omitting the oil (It's not necessary and makes the chicken to oily) and reduce the salt (It's too much for my taste). Otherwise, this was amazing! I'll be making this again. :)

    • 190 min
    • Serves 5
    • Easy

    Ingredients

    Directions

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    Scrumptious Barbecue Chicken or Spareribs, I got this one out of a church cookbook It has excellent flavor and is very easy to prepare , This was a great recipe! Really simple and my family loved it!!! By far the best BBQ chicken I’ve ever had The only changes I would make is omitting the oil (It’s not necessary and makes the chicken to oily) and reduce the salt (It’s too much for my taste) Otherwise, this was amazing! I’ll be making this again :), What an excellent sauce! I cut out the oil (was not needed) used my own bbq sauce that I had made up, half Dijon mustard, half hot mustard, no salt and lots of pepper I served this over baby back ribs that I had slow cooked in the oven and finished over the bbq As I was only serving 4 people, there was enough sauce that I cut the recipe in half and will freeze the rest for another time Kudos on a great find!!!


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    Steps

    1
    Done

    Cook Onion in a Little Water Until Soft.

    2
    Done

    Mix the Remaining Ingredients With Onions and Simmer For 15 Minutes.

    3
    Done

    Brown the Meat and Put Into a Baking Dish.

    4
    Done

    Pour Sauce Over the Top and Bake at 250 Degrees F.

    5
    Done

    For 2 1/2 Hours.

    Avatar Of Michael Cooper

    Michael Cooper

    Plant-based chef creating vibrant and delicious vegan dishes.

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