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Sea Scallop Saute

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Ingredients

Adjust Servings:
4 tablespoons butter
2 tablespoons minced onions
2 tablespoons minced garlic
1/2 teaspoon salt
1/2 teaspoon pepper
1/8 teaspoon cayenne pepper
1/8 teaspoon paprika
2 lbs sea scallops, cut in half
1/4 cup flour
2 tablespoons parmesan cheese
3 tablespoons fresh minced parsley
1/4 cup chicken broth
1 teaspoon lemon juice

Nutritional information

354.2
Calories
127 g
Calories From Fat
14.2 g
Total Fat
8 g
Saturated Fat
107.8 mg
Cholesterol
827.3 mg
Sodium
13.9g
Carbs
0.6 g
Dietary Fiber
0.4 g
Sugars
40.8 g
Protein
281 g
Serving Size

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Sea Scallop Saute

Features:
    Cuisine:

    Five stars for everything! For taste and for easy to prepare, not too many ingredients, exactly what we need! I double the sauce ingredient and add a little minced ginger, put this on top of green, served with toasted bread. My husband not a big fan of thick sauce meal but he loves this one, a clean 'dirty' plate! Definitely have this one again.

    • 38 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Sea Scallop Saute’,Pile this on a plate, add a salad and a slice of crusty bread———-now you’re cookin’!,Five stars for everything! For taste and for easy to prepare, not too many ingredients, exactly what we need! I double the sauce ingredient and add a little minced ginger, put this on top of green, served with toasted bread. My husband not a big fan of thick sauce meal but he loves this one, a clean ‘dirty’ plate! Definitely have this one again.,What a wonderful dish! I loved the sauce the last 4 ingredients created! We will definately have this again… thanks for the recipe! 🙂


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    Steps

    1
    Done

    Melt Butter in Lg Skillet.

    2
    Done

    Add Next 6 Ingredients.

    3
    Done

    Shake Scallops, a Few at a Time in a Bag With the Flour.

    4
    Done

    Add Scallops to Pan, Saute For 5 Minutes.

    5
    Done

    Add Last 4 Ingredients; Heat Through.

    Avatar Of William Kim

    William Kim

    Grill guru known for his perfectly seared and mouthwatering barbecue dishes.

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