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Seafood And Artichoke Dip With Pimento

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Ingredients

Adjust Servings:

	1 (8 ounce) can water-packed artichoke hearts (drain well and squeeze out moisture between paper towels)
	3/4 cup monterey jack cheese
	1/2 cup shredded fresh parmesan cheese
	0.5 (8 ounce) package cream cheese, room temp
	3/4 cup fage plain greek yogurt
	1 garlic clove, crushed and minced
	1/4 cup chopped chives or 1/4 cup green onion
	1/4 cup chopped roasted red pepper
	1/4 cup chopped sun-dried tomato (pat dry first to remove oil marinade)
	10 ounces cooked scallops, chopped smaller
	1/4 lemon, juice of
	jar pimiento, drained
	pepper and frank's red hot sauce

Nutritional information

351.7

Calories

185 g

Calories From Fat

20.7 g

Total Fat

11.9 g

Saturated Fat

90.2 mg

Cholesterol

1093.3 mg

Sodium

15.2 g

Carbs

5.5 g

Dietary Fiber

3.1 g

Sugars

28.6 g

Protein

139g

Serving Size

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Seafood And Artichoke Dip With Pimento

Name: Seafood And Artichoke Dip With Pimento
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 4-6
Cuisine: American
Ingredients: : 1; : 3/4; : 1/2; : 0.5; : 3/4; : 1; : 1/4; : 1/4; : 1/4; : 10; : 1/4

Features:

Cuisine:

American

i came up with this variation after a weekend spent catching fresh scallops and wanting to use as many as possible before vacuum sealing them. If they are not available fresh in your area i would say you could probably sub shrimp and crab meat.

60 min
Serves 4
Easy

Ingredients

Directions

Seafood and Artichoke Dip With Pimento Cheese (Semi Healthy), i came up with this variation after a weekend spent catching fresh scallops and wanting to use as many as possible before vacuum sealing them If they are not available fresh in your area i would say you could probably sub shrimp and crab meat , i came up with this variation after a weekend spent catching fresh scallops and wanting to use as many as possible before vacuum sealing them If they are not available fresh in your area i would say you could probably sub shrimp and crab meat

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Steps

1 Done	Chop Artichokes or Tear Into Pieces and Add All the Other Ingredients.
2 Done	Put in a 1 Quart Casserole and Bake in a 350-375 Degree Oven For About 20 Minutes or Until It Is Bubbly.
3 Done	Broil For a Minute or So to Lightly Brown the Top of the Dish.
4 Done	Can Easily Be Doubled.