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Seafood Chowder Casserole

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Ingredients

Adjust Servings:
1 tablespoon canola oil, divided
1 teaspoon canola oil, divided
2 cups sliced leeks, rinsed (about 2 small)
1 cup sliced celery
2 large white potatoes, peeled and cut into 3/4-inch pieces (about 1 3/4 pounds)
2 cups seafood stock or 2 cups clam juice
2 teaspoons old bay seasoning, divided
1/2 teaspoon fresh ground pepper
1 cup low-fat milk
1/4 cup all-purpose flour
1 tablespoon dijon mustard
1 lb raw shrimp, peeled, deveined and chopped (21-25 count)
12 ounces diced pacific cod or 12 ounces other firm white fish
8 ounces pasteurized crabmeat, preferably jumbo, drained
2 cups shredded gruyere cheese, divided

Nutritional information

312.5
Calories
113 g
Calories From Fat
12.6 g
Total Fat
5.7 g
Saturated Fat
133.9 mg
Cholesterol
820.8 mg
Sodium
17.1 g
Carbs
1.6 g
Dietary Fiber
3.2 g
Sugars
31.6 g
Protein
271g
Serving Size

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Seafood Chowder Casserole

Features:
  • Gluten Free
Cuisine:

This was wonderful. I made it for a friend who has a family member in the hospital and no time to cook. They loved it...as did we. Two things though: I only used 2 1/2 t of dill and it was plenty! And it was rather pricey to make although it does serve more than 8.

  • 120 min
  • Serves 8
  • Easy

Ingredients

Directions

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Seafood Chowder Casserole, I like this recipe because you can customize the different types of seafood in it according to what’s on sale or seasonal, or what you have on hand Recipe is from Eating Well , This was wonderful I made it for a friend who has a family member in the hospital and no time to cook They loved it as did we Two things though: I only used 2 1/2 t of dill and it was plenty! And it was rather pricey to make although it does serve more than 8 , This was good, but I made a lot of substitutions used butter to cook the leeks used dashi stock powder for the seafood stock I substituted swiss cheese Next time I will use half as much dill, it was a little much for me The smells when this was cooking were just wonderful


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Steps

1
Done

1.preheat Oven to 400f Coat a 9-by-13-Inch (or Similar 3-Quart) Baking Dish With Cooking Spray.

2
Done

Heat 1 Tablespoon Oil in a Dutch Oven Over Medium-High Heat. Add Leeks and Celery and Cook, Stirring Often, Until the Leeks Are Softened, 2 to 3 Minutes. Stir in Potatoes, Stock (or Clam Juice), 1 Teaspoon Old Bay and Pepper. Cover and Bring to a Simmer Over High Heat. Reduce Heat to Medium-Low and Simmer, Covered, Until the Potatoes Are Just Tender, 6 to 8 Minutes.

3
Done

Whisk Milk, Flour and Mustard in a Measuring Cup. Stir Into the Potato Mixture, Increase Heat to Medium-High and Bring to a Simmer, Stirring Constantly. Stir in Shrimp and Fish and Return to a Simmer, Stirring Often; Cook Until the Seafood Is Just Cooked Through, About 3 Minutes. Remove from the Heat and Stir in Crab, 1 1/2 Cups Gruyre and Half the Dill.

4
Done

Transfer the Seafood Mixture to the Prepared Baking Dish. Mix Breadcrumbs With the Remaining 1 Teaspoon Each Oil and Old Bay. Stir in the Remaining 1/2 Cup Gruyre and the Remaining Dill. Sprinkle the Breadcrumb Mixture Over the Casserole.

5
Done

Bake the Casserole Until It Is Bubbling and Golden Brown, 20 to 30 Minutes. Let Stand 10 Minutes Before Serving.

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Clara Bailey

Culinary historian exploring recipes and techniques from ancient civilizations.

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