Ingredients
-
3
-
1/3
-
2
-
1
-
1
-
1/4
-
1/2
-
-
-
-
-
-
-
-
Directions
Seafood Rice Casserole, This recipe uses less fat, sugar and salt Diabetic exchanges; 2 starch, 1 lean meat Makes 4-main-dish servings or 8-side-dish servings , This was a great basic and simple recipe, though I did what Geema suggested and added an egg It turned out too dry, so next I won’t add an egg Thanks for the recipe , This dish was made with pantry staples and was very easy to put together I substituted a can of small, deveined shrimp for the clams, and used some Parmesan instead of the cheddar cheese For some reason the finished dish was a little soupy and I wondered if I should have added an egg While the green chilies gave this dish a little zip, I wish I had used the whole can, since they were fairly mild Barb, this is a great basic recipe that will come in handy when I need a good meal with things I have on hand
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Steps
|
1
Done
|
In a 1-1/2 Quart Baking Dish Coated With Nonstick Cooking Spray, Combine Rice,Onion and Chiles. |
|
2
Done
|
in a Bowl,Combine Clams and Milk; Pour Over Rice Mixture. |
|
3
Done
|
Sprinkle With Crumbs and Cheese. |
|
4
Done
|
Bake, Uncovered, at 350 Degrees For 45 Minutes. |
