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Seafood Salad

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Ingredients

Adjust Servings:
20 fresh mussels
200 g squid rings
400 g monkfish
10 large shrimp
3/4 cup white wine
1/4 cup fresh lemon juice
1 cup water
1 cup mange-tout peas
1/2 cup green pepper, julienned
1/2 cup water chestnut, diced
16 cherry tomatoes, halved
16 green olives

Nutritional information

205
Calories
88 g
Calories From Fat
9.8 g
Total Fat
1.5 g
Saturated Fat
91.5 mg
Cholesterol
328.4 mg
Sodium
7.7 g
Carbs
1 g
Dietary Fiber
2.1 g
Sugars
17.5 g
Protein
251g
Serving Size

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Seafood Salad

Features:
    Cuisine:

    This salad is perfect for entertaining since it is made a day ahead of serving - a befitting meal after a glorious summer day out on the bay!

    • 41 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Seafood Salad, This salad is perfect for entertaining since it is made a day ahead of serving – a befitting meal after a glorious summer day out on the bay!, This salad is perfect for entertaining since it is made a day ahead of serving – a befitting meal after a glorious summer day out on the bay!


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    Steps

    1
    Done

    Seafood.

    2
    Done

    Poach Mussels, Squid, Monkfish and Shrimp Separately For 1-2 Minutes Each in the Wine, Lemon Juice and Water.

    3
    Done

    Leave Aside to Cool.

    4
    Done

    Devein and Shell Shrimp.

    5
    Done

    Toss Seafood With All Salad Ingredients.

    6
    Done

    Vinaigrette.

    7
    Done

    Blend All Ingredients Well and Pour Over Salad.

    8
    Done

    Cover and Refridgerate Overnight.

    Avatar Of Hazel Powell

    Hazel Powell

    Spice whisperer known for creating dishes that are bold and flavorful.

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