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Seafood Tagine

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Ingredients

Adjust Servings:
3 shallots, chopped
4 ounces cream
5 ounces salmon
5 ounces white fish, cut into medallions (pollock, hake, monk fish, etc)
4 ounces prawns (shrimp)
4 ounces mussels, cooked and shelled (or clams etc.)
4 florets cauliflower, blanched
1 teaspoon ras el hanout spice mix (ras el hanout - moroccan spice mix or your favorite)
1/2 bay leaf, ground
salt
pepper

Nutritional information

330.8
Calories
116 g
Calories From Fat
13 g
Total Fat
6.3 g
Saturated Fat
91.7 mg
Cholesterol
456.1 mg
Sodium
33.9 g
Carbs
11.8 g
Dietary Fiber
11.3 g
Sugars
26.8 g
Protein
723g
Serving Size

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Seafood Tagine

Features:
  • Spicy
Cuisine:

    This works well in a smaller tagine. Serve it with a soft flat bread (pita would work if you are not making it). Use the bread to eat it, no utensils. Look at Moroccan cuisine in Wikipedia if you want to serve an authentic meal. The tagine itself is Berber in origin and this recipe is Moroccan.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Seafood Tagine, This works well in a smaller tagine Serve it with a soft flat bread (pita would work if you are not making it) Use the bread to eat it, no utensils Look at Moroccan cuisine in Wikipedia if you want to serve an authentic meal The tagine itself is Berber in origin and this recipe is Moroccan , This works well in a smaller tagine Serve it with a soft flat bread (pita would work if you are not making it) Use the bread to eat it, no utensils Look at Moroccan cuisine in Wikipedia if you want to serve an authentic meal The tagine itself is Berber in origin and this recipe is Moroccan


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    Steps

    1
    Done

    Put Mussles, Shallots and Cauliflower in the Bottom of the Tagine.

    2
    Done

    Add Prawns and Fish.

    3
    Done

    Pour in the Cream.

    4
    Done

    Sprinkle the Spices Over the Top and Cover With the Lid.

    5
    Done

    Microwave Tor 10 Minutes on a Medium Power.

    6
    Done

    Serve With Couscous.

    Avatar Of Jeffrey Macdonald

    Jeffrey Macdonald

    Culinary artist infusing her dishes with creativity and a touch of whimsy.

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