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Seared Ahi

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Ingredients

Adjust Servings:
3/4 lb ahi
1/2 cup soy sauce
1 teaspoon sesame oil
1 teaspoon wasabi paste
1/4 teaspoon hichimi japanese 7-powder seasoning
oil
daikon radish, shredded
carrot, shredded
cucumber, sliced

Nutritional information

205.8
Calories
64 g
Calories From Fat
7.1 g
Total Fat
1.6 g
Saturated Fat
43.2 mg
Cholesterol
2725.6 mg
Sodium
2.7 g
Carbs
0.4 g
Dietary Fiber
0.8 g
Sugars
31.6 g
Protein
464g
Serving Size

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Seared Ahi

Features:
    Cuisine:

    From Helco - the Hawaiian Electric Company. They send a recipe with every bill. :D

    • 36 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Seared Ahi, From Helco – the Hawaiian Electric Company They send a recipe with every bill :D, From Helco – the Hawaiian Electric Company They send a recipe with every bill 😀


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    Steps

    1
    Done

    Cut Fish Into 8 X 1 1/2 X 3/4-Inch Rectangular Pieces.

    2
    Done

    Combine Soy Sauce, Sesame Oil, Wasabi, and Hichimi.

    3
    Done

    Add Fish and Marinate For 5 Minutes.

    4
    Done

    Heat a Skillet Over High Heat; Brush Lightly With Oil.

    5
    Done

    Sear Fish For 4 Seconds on Each Side.

    6
    Done

    Slice and Place on Bed of Shredded Vegetables.

    7
    Done

    Serve Immediately.

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