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Seared Beef Tenderloin Mini Sandwiches With

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Ingredients

Adjust Servings:
2/3 cup nonfat sour cream
1/4 cup dijon mustard
2 tablespoons minced fresh tarragon
2 tablespoons prepared horseradish
1 (1 1/2 lb) beef tenderloin, trimmed
1/2 teaspoon fresh ground black pepper
cooking spray
2 tablespoons fresh lemon juice
3 cups trimmed watercress (about 1 bunch)
1 (8 ounce) french baguettes, cut diagonally into 16 slices
2 tablespoons capers
1/2 cup shaved fresh parmesan cheese

Nutritional information

176.1
Calories
83 g
Calories From Fat
9.2 g
Total Fat
3.8 g
Saturated Fat
39.9 mg
Cholesterol
234.5 mg
Sodium
10.8 g
Carbs
0.7 g
Dietary Fiber
1.4 g
Sugars
12.2 g
Protein
86g
Serving Size

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Seared Beef Tenderloin Mini Sandwiches With

Features:
    Cuisine:

    These mini sandwiches are a great beef tenderloin appetizer. Serving beef tenderloin as an appetizer is an elegant, yet budget-friendly way of enjoying a pricey cut of meat. GOOD TO KNOW: While most appetizers are fat-bombs, the lean beef tenderloin has half the fat as a serving of Swedish meatballs. The combination of protein and carbohydrates will satisfy, but try a multigrain baguette for extra fiber.

    • 60 min
    • Serves 16
    • Easy

    Ingredients

    Directions

    Share

    Seared Beef Tenderloin Mini Sandwiches With Mustard-Horseradish, These mini sandwiches are a great beef tenderloin appetizer Serving beef tenderloin as an appetizer is an elegant, yet budget-friendly way of enjoying a pricey cut of meat GOOD TO KNOW: While most appetizers are fat-bombs, the lean beef tenderloin has half the fat as a serving of Swedish meatballs The combination of protein and carbohydrates will satisfy, but try a multigrain baguette for extra fiber , These mini sandwiches are a great beef tenderloin appetizer Serving beef tenderloin as an appetizer is an elegant, yet budget-friendly way of enjoying a pricey cut of meat GOOD TO KNOW: While most appetizers are fat-bombs, the lean beef tenderloin has half the fat as a serving of Swedish meatballs The combination of protein and carbohydrates will satisfy, but try a multigrain baguette for extra fiber


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    Steps

    1
    Done

    Combine First 4 Ingredients, Stirring Well With a Whisk. Cover and Chill.

    2
    Done

    Secure Beef at 2-Inch Intervals With Cooking Twine. Sprinkle Beef With Pepper. Heat a Large Nonstick Skillet Over Medium-High Heat; Coat Pan With Cooking Spray. Add Beef to Pan; Cook 15 Minutes or Until Desired Degree of Doneness, Turning Frequently. Let Stand 15 Minutes. Cut Into 16 Slices. Sprinle With Lemon Juice.

    3
    Done

    Arrange Watercress Evenly on Bread Slices. Place 1 Beef Slice and About 1 Tablespoon Chilled Sauce Over Each Bread Slice. Arrange Capers and Cheese Evenly Over Sauce.

    Avatar Of Landon Rivera

    Landon Rivera

    Taco titan creating unique and flavorful fillings for his dishes.

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