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Seared Chicken Breasts In Peanut Tomato Sauce

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Ingredients

Adjust Servings:
4 chicken breasts, lightly beaten with mallet
1 tablespoon oil
1 pinch salt
3 big tomatoes
1 medium onion
4 cloves peeled fresh garlic
2 cups dry roasted salted peanuts
1 teaspoon black pepper
2 whole red chilies (dried ones)
2 teaspoons oil

Nutritional information

1002.3
Calories
681 g
Calories From Fat
75.7 g
Total Fat
12.5 g
Saturated Fat
92.8 mg
Cholesterol
1059.4 mg
Sodium
33.4 g
Carbs
10.9 g
Dietary Fiber
9.1 g
Sugars
58.6 g
Protein
392g
Serving Size

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Seared Chicken Breasts In Peanut Tomato Sauce

Features:
    Cuisine:

    This was very tasty, used my husband as a guineapig and now the world is going to enjoy..

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Seared Chicken Breasts in Peanut Tomato Sauce, This is almost heavenly !!, This was very tasty, used my husband as a guineapig and now the world is going to enjoy , This was not almost heavenly – it was REALLY HEAVENLY!!!!! Thank you for sharing such a great recipe!


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    Steps

    1
    Done

    For Making Sauce Heat 2 Tsps.

    2
    Done

    of Oil in a Non Stick Heavy Base Skillet.

    3
    Done

    Put All the Ingredients of the Sauce and Saute on High Heat For 1 1/2 Minutes.

    4
    Done

    Let It Cool and Grind Coarsely.

    5
    Done

    Add 1/2 Cup of Water If Necessary and Keep Aside.

    6
    Done

    the Sauce Should not Be Too Thick.

    7
    Done

    Heat Oil in Another Pan and Sear Chicken Breasts on Both Sides Till Well Done and Browned.

    8
    Done

    Transfer the Chicken to a Plate or on a Bed of Steamed Rice and Drizzle the Sauce Generously.

    9
    Done

    Serve Steaming Hot!

    Avatar Of Levi Wilson

    Levi Wilson

    Coffee aficionado brewing up the perfect cup of java with care and precision.

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