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Seared-Chicken Salad With Cherries And

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Ingredients

Adjust Servings:
1/2 cup reduced-fat sour cream
1/2 cup fresh goat cheese, crumbled (2 oz.)
2 tablespoons fresh chives, snipped
2 teaspoons white wine vinegar
coarse salt and pepper
2 tablespoons vegetable oil, such as safflower
1 lb chicken cutlet
1 head boston lettuce, torn into bite-size pieces
1/2 lb bing cherry, pitted and halved
1/4 cup walnut pieces

Nutritional information

327
Calories
165 g
Calories From Fat
18.4 g
Total Fat
4.3 g
Saturated Fat
84.4 mg
Cholesterol
146.3 mg
Sodium
14.2 g
Carbs
2.4 g
Dietary Fiber
9.4 g
Sugars
27.4 g
Protein
268g
Serving Size

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Seared-Chicken Salad With Cherries And

Features:
    Cuisine:

    From Everyday Food: Cherries aren't only for jams and pies -- these juicy, ruby red summer beauties are ripe for the picking in this refreshing salad.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Seared-Chicken Salad With Cherries and Goat-Cheese Dressing, From Everyday Food: Cherries aren’t only for jams and pies — these juicy, ruby red summer beauties are ripe for the picking in this refreshing salad , Yes, yes, and YES! This summer salad is absolutely great used an organic spring mix (not because I am a fanatic or even believe when it says organic it is any different) but it was on sale and I was lucky to find the Washington Sweet Cherries on sale too (usually $4-5 a pound – at Walmart for $1 48 a pound – amazing! The blend of goat cheese, sour cream, cherries and walnuts oh lordamercy, it was fantastic! I would recommend this for ANYONE, I did take the other chef’s recommendation and put very little vinegar, probably half of the recommended, it didn’t seem to need it Can’t mix it too much or it turns pink from the cherries, but other than that, nothing changed from me! I then made it again to use up the rest of the sour cream and stuff but without the lettuce Made a wonderfully different chicken salad Thanks Alligirl, that is a rockin’ recipe!


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    Steps

    1
    Done

    In a Small Bowl, Whisk Together Sour Cream, Goat Cheese, Chives, Vinegar, and 2 Tablespoons Water; Season With Salt and Pepper. Set Dressing Aside.

    2
    Done

    in a Large Skillet, Heat Oil Over Medium-High.

    3
    Done

    Season Chicken With Salt and Pepper.

    4
    Done

    Working in Batches, Cook Until Opaque Throughout, 2 to 3 Minutes Per Side. Thinly Slice Chicken Crosswise.

    5
    Done

    Divide Lettuce Among Four Plates; Top With Chicken, Cherries, and Walnuts. Serve Salad With Dressing Alongside.

    6
    Done

    Note: If Dressing Is Too Thick, It May Be Thinned Out With a Little Milk.

    Avatar Of Aurora Gonzalez

    Aurora Gonzalez

    Food artist known for turning traditional meals into edible masterpieces.

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