Ingredients
-
-
1
-
1
-
1
-
1/2
-
2
-
2
-
1
-
-
4
-
2
-
-
-
-
Directions
Seared Tuna and Salsa, A light tasty meal that is ready in minutes I prefer fresh tuna when I can get it but even flash frozen fish seems to work well with this recipe Cooking with high heat (either on a grill or in a pan) is the key From Cuisine at Home Weeknight Menus , Very good dish for my wife , A light tasty meal that is ready in minutes I prefer fresh tuna when I can get it but even flash frozen fish seems to work well with this recipe Cooking with high heat (either on a grill or in a pan) is the key From Cuisine at Home Weeknight Menus
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Steps
|
1
Done
|
For the Salsa, Gently Combine the Salsa Ingredients in a Bowl. Set Aside and Prepare the Tuna. |
|
2
Done
|
to Promote Browning, Pat the Tuna Steaks Dry and Season With Salt and Pepper. Heat Vegetable Oil in Large Saut Pan Over Medium-High Heat. It Is Hot Enough When It Begins to Lightly Smoke. Add the Tuna Steaks and Sear For Just a Couple of Minutes on Each Side, Until Medium Rare. |
|
3
Done
|
Serve With Salsa Spooned Over the Tuna. |
