Ingredients
-
1/2
-
1
-
1/4
-
1/4
-
1/4
-
1/8
-
-
-
-
-
-
-
-
-
Directions
Seasoned Mashed Lentils,So simple, yet so good! A great side dish or cracker spread. Be sure to use freshly ground pepper in this, as it makes a big difference in the flavor. (Slightly adapted from a recipe in The Low Oxalate Cookbook, Book Two.),You drain the water from boiling the lentils first before mashing right?,THANK YOU!! You saved my gross overcooked lentils I had shoved into my fridge with this one. With some tweaks u could make this a high-protein healthier alternative for mashed potatoes!
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Steps
1
Done
|
Place Dried Lentils, and Enough Water to Cover Them, in a Small Saucepan. |
2
Done
|
Bring to a Boil; Then Reduce Heat, Cover, and Simmer Until Very Soft and Well Cooked--Stirring Occasionally, and Adding Water as Needed. Remove from Heat. |
3
Done
|
Mash Lentils With a Potato Masher or Fork; Then Add Olive Oil, Salt, Freshly Ground Black Pepper, Onion Powder, and Garlic Powder, and Mix Well. |
4
Done
|
Cover Pan and Let Sit For About Five Minutes Before Serving. |