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Seasoned Pork Chops

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Ingredients

Adjust Servings:
4 pork chops (I prefer thinner chops for this recipe)
1 -2 teaspoon olive oil
1 -2 teaspoon vinegar
seasoning salt or adobo seasoning
garlic powder
onion powder
thyme
cumin
black pepper
white pepper (only if you like spicy food) (optional)
nonstick cooking spray

Nutritional information

348.5
Calories
171 g
Calories From Fat
19.1 g
Total Fat
6.1 g
Saturated Fat
137.3 mg
Cholesterol
109.5 mg
Sodium
0 g
Carbs
0 g
Dietary Fiber
0 g
Sugars
41.2 g
Protein
202g
Serving Size

Seasoned Pork Chops

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Cuisine:

Delicious! I’ve made these a number of times since discovering the recipe. My husband loves them too! Question: do you have any idea of the nutritional value of one serving?

  • 25mins
  • Serves 4

Ingredients

Directions

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Prep Time: 20 m   |   Cook Time: 25mins   |  Serves: 4

Seasoned Pork Chops, I invented these pork chops one day when I was feeling creative They turned out to be delicious now a family favorite And they are so incredibly easy to make Sometimes I will use the same recipe on chicken as well ”, Delicious! I’ve made these a number of times since discovering the recipe My husband loves them too! Question: do you have any idea of the nutritional value of one serving?, Thanks for a Great recipe! My son only wants them fixed this way now

 

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Steps

1
Done

Lightly grease a large frying pan with non-stick spray. Heat the pan. Temperature will depend on the thickness of the chops. For thin chops use med-high heat. For thicker chops use medium heat.

2
Done

Brush pork chops with vinegar and then brush with a thin coat of olive oil. Lightly sprinkle the pork chops with each of the seasonings. Flip and repeat on the other side.

3
Done

Place in the frying pan until browned on one side (usually about 7-12 minutes). Flip and cook until other side is browned.

4
Done

Enjoy!

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