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Semi-Dried Tomato And Feta Frittatas

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Ingredients

Adjust Servings:
8 eggs, beaten
1/2 cup thickened cream
1/2 cup grated parmesan cheese
2 green onions, chopped (shallots, spring onions)
100 g sun-dried tomatoes, roughly chopped
60 g baby spinach leaves, chopped or 60 g frozen spinach, thawed and drained
salt & freshly ground black pepper
60 g feta cheese, crumbled

Nutritional information

199
Calories
120 g
Calories From Fat
13.4 g
Total Fat
6.7 g
Saturated Fat
240.3 mg
Cholesterol
522.8 mg
Sodium
8.9 g
Carbs
1.8 g
Dietary Fiber
5.6 g
Sugars
12.1 g
Protein
102g
Serving Size

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Semi-Dried Tomato And Feta Frittatas

Features:
    Cuisine:

    This is a great frittata, the flavour is wonderful. I did't use any salt in the recipe and used fresh baby spinach leaves. Mine cooked in 20 minutes. I actually served this for a brunch with a tossed salad on the side, with steamed asparagus.

    • 55 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Semi-dried Tomato and Feta Frittatas, This recipe makes 8 individual frittatas so is perfect for entertaining I would also like to try this using a mini muffin tray for little fingerfood bites! This recipe can also be made a day ahead and reheated, too easy! Semi-dried tomatoes are available at most delis , This is a great frittata, the flavour is wonderful I did’t use any salt in the recipe and used fresh baby spinach leaves Mine cooked in 20 minutes I actually served this for a brunch with a tossed salad on the side, with steamed asparagus , This recipe makes 8 individual frittatas so is perfect for entertaining I would also like to try this using a mini muffin tray for little fingerfood bites! This recipe can also be made a day ahead and reheated, too easy! Semi-dried tomatoes are available at most delis


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    Steps

    1
    Done

    Preheat Oven to 180 Degree C (160 Degree C For Fan-Forced).

    2
    Done

    Lightly Grease an 8 Cup Non-Stick Muffin Tray (or 8 of the Cups on a 12 Cup Tray).

    3
    Done

    Combine All Ingredients, Except Feta, in a Large Bowl and Mix Well.

    4
    Done

    Be Careful With the Salt as Both the Parmesan and Feta Can Be Salty Enough, Personally I Leave It Out.

    5
    Done

    Divide the Mixture Among the 8 Muffin Cups.

    6
    Done

    Top Each With Some Crumbled Feta.

    7
    Done

    Bake For About 25 Minutes or Until Just Set in the Centre.

    8
    Done

    Serve Warm or at Room Temperature.

    Avatar Of William Norris

    William Norris

    Spice whisperer infusing her dishes with exotic and aromatic flavors.

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