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Chicken Breast
Senegal Yassa

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Ingredients

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	3 lbs boneless skinless chicken breasts, cut in large pieces
	1 cup balsamic vinegar
	3 large onions, sliced
	6 large limes, juice of
	2 teaspoons pepper
	1 teaspoon cayenne
	1 tablespoon vinegar
	salt, to taste
	2 tablespoons peanut oil

Nutritional information

584.1

Calories

144 g

Calories From Fat

16 g

Total Fat

3.2 g

Saturated Fat

217.9 mg

Cholesterol

416.6 mg

Sodium

33 g

Carbs

5.1 g

Dietary Fiber

16.1 g

Sugars

74.7 g

Protein

629g

Serving Size

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Senegal Yassa

Name: Senegal Yassa
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4
Cuisine: American
Ingredients: : 3; : 1; : 3; : 6; : 2; : 1; : 1; : 2

Features:

Cuisine:

American

I thought the chicken was awesome, but I found there was just enough liquid to keep it going. I think the taste of the lime balanced the taste of the balsmaic vinegar, which was really great! I enjoyed this chicken so much, because it was a nice change from the chicken recipes I've made in the past.

55 min
Serves 4
Easy

Ingredients

Directions

Senegal Yassa, Posted for ZWT 7, I thought the chicken was awesome, but I found there was just enough liquid to keep it going I think the taste of the lime balanced the taste of the balsmaic vinegar, which was really great! I enjoyed this chicken so much, because it was a nice change from the chicken recipes I’ve made in the past

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Steps

1 Done	Add Chicken, Onions, Vinegar, Juice from the Limes, Pepper and Cayenne to a Large Bowl. Mix Well and Marinate For 30 Minutes.
2 Done	Take the Chicken & Onions Out of the Bowl, Reserve the Marinade. Saute the Chicken & Onion Until Golden Brown on All Sides.
3 Done	Add Marinade and 1 Cup of Water to the Pan. Simmer For 15-20 Minutes Until the Chicken Is Tender. Serve Over Rice.