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Senegalese Chicken Soup

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Ingredients

Adjust Servings:
2 tablespoons vegetable oil
1 medium onion, chopped
2 garlic cloves, minced
ground black pepper, to taste
2 teaspoons curry powder
1 (14 ounce) can diced tomatoes (undrained)
1 3/4 cups chicken broth
1/4 cup peanut butter (smooth or chunky, depending on your preference)
1 cup hot water
1 chicken breast, cooked and shredded
2 teaspoons dried cilantro

Nutritional information

277.8
Calories
172 g
Calories From Fat
19.2 g
Total Fat
3.7 g
Saturated Fat
23.2 mg
Cholesterol
649.5 mg
Sodium
13.8 g
Carbs
3.1 g
Dietary Fiber
6.7 g
Sugars
15.1 g
Protein
354g
Serving Size

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Senegalese Chicken Soup

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    Cuisine:

    This was good, although a little bland. I only made one change and that was to use coconut milk instead of water. After it was done, I found it needed a little more so I added a 2nd chicken breast, more peanut butter, more cilantro, and some crushed red chilies, which I thought really helped. Made for PAC Spring '10

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Senegalese Chicken Soup, This soup has such a fantastic flavor, and it’s uber-easy to make You can use smooth or chunky peanut butter, though I prefer extra chunky myself , This was good, although a little bland I only made one change and that was to use coconut milk instead of water After it was done, I found it needed a little more so I added a 2nd chicken breast, more peanut butter, more cilantro, and some crushed red chilies, which I thought really helped Made for PAC Spring ’10, This was good, although a little bland I only made one change and that was to use coconut milk instead of water After it was done, I found it needed a little more so I added a 2nd chicken breast, more peanut butter, more cilantro, and some crushed red chilies, which I thought really helped Made for PAC Spring ’10


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    Steps

    1
    Done

    Cook the Onion and Black Pepper Over Medium Heat in the Vegetable Oil in a 3-Quart Pot Until the Onion Is a Little Yellow, Then Add the Garlic, Stirring Frequently, Until Both Are Golden and Softened (total of About Five Minutes or So).

    2
    Done

    Add Curry Powder and Cook For Another Two Minutes, Stirring Frequently (very Important, as the Curry Powder Will Clump Up and Burn If You Don't).

    3
    Done

    Add the Can of Petite Diced Tomatoes (no Draining!), as Well as the Broth, and Simmer Uncovered For About Five Minutes.

    4
    Done

    Mix the Hot Water and Peanut Butter Together Until Smooth, Then Add to the Pot. Toss the Shredded Chicken and Cilantro in, Too.

    5
    Done

    Simmer, Uncovered and Stirring Occasionally, For Another Five Minute or So.

    Avatar Of Bria Mitchell

    Bria Mitchell

    Soul food specialist sharing family recipes that are rich in tradition and flavor.

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