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Sensational Chicken Breasts With Cherry

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Ingredients

Adjust Servings:
1 lb cherries, pitted (fresh or frozen)
1/2 cup orange juice
1/2 cup soy sauce
1/4 cup splenda brown sugar blend
1/4 cup honey
2 tablespoons lemon juice
1 garlic clove, minced
2 teaspoons gingerroot, grated
2 egg whites, slightly beaten
1/2 - 3/4 cup whole wheat flour
1/2 teaspoon black pepper
6 boneless skinless chicken breasts
3 tablespoons butter
6 crepes (prepared)

Nutritional information

383.3
Calories
84 g
Calories From Fat
9.4 g
Total Fat
4.4 g
Saturated Fat
90.8 mg
Cholesterol
1548.6 mg
Sodium
45.6 g
Carbs
3.3 g
Dietary Fiber
29.4 g
Sugars
31.4 g
Protein
310g
Serving Size

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Sensational Chicken Breasts With Cherry

Features:
  • Gluten Free
Cuisine:

Very, very nice chicken dish ~ So satisfying & we really liked the cherry sauce! As another reviewer said, there' s a lot of sauce, but then we thoroughly enjoyed it & topped a side of rice-&-peas with it! Thanks for sharing this wonderful keeper recipe! [Made & reviewed in Zaar Chef Alphabet Soup tag]

  • 56 min
  • Serves 6
  • Easy

Ingredients

Directions

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Sensational Chicken Breasts With Cherry Sauce, Perfectly sauteed chicken breasts topped with a cherry sauce served over crepes Ooooh La La For RSC , Very, very nice chicken dish ~ So satisfying & we really liked the cherry sauce! As another reviewer said, there’ s a lot of sauce, but then we thoroughly enjoyed it & topped a side of rice-&-peas with it! Thanks for sharing this wonderful keeper recipe! [Made & reviewed in Zaar Chef Alphabet Soup tag], I’m sorry but we just didn’t like this at all The flavors were really terrible


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Steps

1
Done

Set Aside 3/4 Cup Cherries. in a Blender, Combine Orange Juice and Remaining Cherries; Cover and Process Until Smooth. Add the Soy Sauce, Brown Sugar, Honey, Lemon Juice, Garlic and Ginger; Set Aside.

2
Done

Dip Chicken in Egg Whites. Dredge in Flour That Has Been Combined With Pepper, Shaking Off Excess. in a Large Skillet Over Medium Heat, Brown Chicken on All Sides in Butter. Place Chicken in a Pam Sprayed 13-In. X 9-In. Baking Dish (or If You Skillet Is Oven Proof Can Leave It in For Easier Clean Up). Top With Cherry Sauce.

3
Done

Bake, Uncovered, at 350 For 15 Minutes; Turn Chicken. Top With Reserved Cherries. Bake, Uncovered, 15-20 Minutes or Until Done.

4
Done

Meanwhile, Heat Crepes as Directed on Package. Place on Crepe on Each Plate and Top With One Chicken Breast and Some Cherry Sauce.

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Darcy Hendrix

Plant-based pioneer exploring the world of vegan and vegetarian cuisine.

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