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Sephardic Moroccan Sweet Meatballs

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Ingredients

Adjust Servings:
1 1/2 lbs ground beef
1 small onion, grated
2 tablespoons parsley, chopped
1 egg, lightly beaten
1/2 cup matzo meal or 1/2 cup plain breadcrumbs
1/2 cup tomato juice
salt
pepper
4 tablespoons vegetable oil
6 onions, thinly sliced
4 cups water
1/2 cup raisins, soaked in warm water until plumped
12 prunes, soaked in water until softened
1 cup almonds, blanched
1 lb pumpkin, peeled and cut into 2-inch pieces, can use butternut squash

Nutritional information

708.4
Calories
355 g
Calories From Fat
39.5 g
Total Fat
9.1 g
Saturated Fat
112.4 mg
Cholesterol
236.4 mg
Sodium
62.9 g
Carbs
7 g
Dietary Fiber
33.5 g
Sugars
30.9 g
Protein
438g
Serving Size

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Sephardic Moroccan Sweet Meatballs

Features:
    Cuisine:

    From a Sephardic community cookbook submitted by Isabel Wolfson. Haven't tried it but hope to soon. I totally guessed at time to prep and cook. Goes well with couscous.

    • 80 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Sephardic Moroccan Sweet Meatballs, From a Sephardic community cookbook submitted by Isabel Wolfson Haven’t tried it but hope to soon I totally guessed at time to prep and cook Goes well with couscous , From a Sephardic community cookbook submitted by Isabel Wolfson Haven’t tried it but hope to soon I totally guessed at time to prep and cook Goes well with couscous


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees F.

    2
    Done

    Place Meat in a Mixing Bowl and Add Onion, Parsley, Egg, and Matzo Meal. Blend and Add the Tomato Juice, Salt and Pepper. Knead Until Smooth.

    3
    Done

    Add 1 Tablespoon of the Oil and Knead Again.

    4
    Done

    Shape Into Small Balls.

    5
    Done

    Cook the Onion in the Remaining Oil Until Tender and Brown. Add Water and Bring to a Boil. Add Salt to Taste. Drop in the Meatballs, One at a Time, Into Simmering Liquid and Simmer Until Firm.

    6
    Done

    Pour the Meat Balls and Broth Into a Baking Dish and Add Drained Raisins and Prunes. Add Almonds and Pumpkin.

    7
    Done

    Sprinkle With Brown Sugar and Cinnamon and Bake Until Golden Brown and Nearly All the Liquid Disappears.

    8
    Done

    Serve With Couscous.

    Avatar Of Gabby Phillips

    Gabby Phillips

    Culinary chemist experimenting with flavors and textures to create unique dishes.

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