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Sesame Baked Chicken Breasts

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Ingredients

Adjust Servings:
1/3 cup butter
1 egg, slightly beaten
1 1/2 tablespoons water
1 1/2 tablespoons soy sauce
1 1/4 teaspoons salt
1/8 teaspoon black pepper
8 boneless skinless chicken breasts
1/3 cup flour
1/4 cup sesame seeds

Nutritional information

253.6
Calories
108 g
Calories From Fat
12 g
Total Fat
5.8 g
Saturated Fat
115.2 mg
Cholesterol
692.4 mg
Sodium
5.3 g
Carbs
0.7 g
Dietary Fiber
0.1 g
Sugars
29.8 g
Protein
150g
Serving Size

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Sesame Baked Chicken Breasts

Features:
    Cuisine:

    We made this using clarified butter and boneless skinless chicken thighs and it was delicious!

    • 80 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Sesame Baked Chicken Breasts, Adapted from Menu Planning Central, We made this using clarified butter and boneless skinless chicken thighs and it was delicious!, Adapted from Menu Planning Central


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    Steps

    1
    Done

    Preheat Oven to 400* F.

    2
    Done

    Place Butter in 9 X 13 Inch Baking Pan; Melt in Oven as It Preheats and Remove Pan When Butter Has Melted.

    3
    Done

    Blend Egg, Water, Soy Sauce, Salt, and Pepper. Dredge Chicken in Flour; Then Into Egg Mixture.

    4
    Done

    Arrange Chicken Breasts in Baking Pan, Flipping to Coat With Butter.

    5
    Done

    Sprinkle Evenly With Sesame Seeds.

    6
    Done

    Bake For 40 to 45 Minutes or Until Tender and Golden Brown.

    Avatar Of Joseph Nguyen

    Joseph Nguyen

    Bánh mì master crafting flavorful and delicious Vietnamese sandwiches.

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