0 0
Sesame Chicken

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
8 boneless skinless chicken breasts cut in half
2 tablespoons low sodium soy sauce
4 garlic cloves crushed peeled
1/4 cup sesame seeds

Nutritional information

80.1
Calories
16g
Calories From Fat
1.9g
Total Fat
0.3 g
Saturated Fat
34.2mg
Cholesterol
113.7mg
Sodium
1g
Carbs
0.3g
Dietary Fiber
0.1g
Sugars
14.2g
Protein
64g
Serving Size (g)
16
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Sesame Chicken

Features:
    Cuisine:

    This is a nice basic and versatile recipe. I had 3 large chicken breasts so I halved the ingredients. Baked for 25 minutes and wasnt done so kept baking for another 20 minutes. Uncovered and let go another few minutes to brown the chicken. There was a slight soy sauce flavor but really couldnt taste much of the garlic. Next time I would use more soy sauce, chop the garlic and add all the ingredients to a ziploc bag to marinate in the refrigerator. Made and reviewed for the Diabetic Tag game 2008.

    • 75 min
    • Serves 16
    • Easy

    Ingredients

    Directions

    Share

    Sesame Chicken, helps with the cravings of Asian foods., This is a nice basic and versatile recipe. I had 3 large chicken breasts so I halved the ingredients. Baked for 25 minutes and wasnt done so kept baking for another 20 minutes. Uncovered and let go another few minutes to brown the chicken. There was a slight soy sauce flavor but really couldnt taste much of the garlic. Next time I would use more soy sauce, chop the garlic and add all the ingredients to a ziploc bag to marinate in the refrigerator. Made and reviewed for the Diabetic Tag game 2008., helps with the cravings of Asian foods.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Put Chicken in Baking Dish.

    2
    Done

    Sprinkle Soy Sauce on Each Piece.

    3
    Done

    Rub Crushed Garlic on Each Piece.

    4
    Done

    Sprinkle Seeds Over the Top of the Chicken. Cover.

    5
    Done

    Bake at 375f For 50 Minutes or Until Done.

    Avatar Of Michael Butler

    Michael Butler

    Meat maestro known for his perfectly cooked and seasoned dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Apricot Chicken Casserole
    previous
    Apricot Chicken Casserole
    Oven-Baked Sunny Side Up Egg Toast
    next
    Oven-Baked Sunny Side Up Egg Toast
    Apricot Chicken Casserole
    previous
    Apricot Chicken Casserole
    Oven-Baked Sunny Side Up Egg Toast
    next
    Oven-Baked Sunny Side Up Egg Toast

    Add Your Comment

    seven + 10 =