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Sesame Chicken With Dipping Sauce

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Ingredients

Adjust Servings:
2 lbs boneless skinless chicken breasts cut into 1 inch cubes
1/4 cup bottled teriyaki sauce
1/2 cup all purpose flour
1 teaspoon salt
1/2 teaspoon pepper
4 egg whites
1 cup sesame seeds lightly toasted
1 cup red currant jelly
4 teaspoons soy sauce

Nutritional information

522.5
Calories
144g
Calories From Fat
16g
Total Fat
2.5 g
Saturated Fat
96.8mg
Cholesterol
1302.8mg
Sodium
55.2g
Carbs
3.8g
Dietary Fiber
30.7g
Sugars
41.1g
Protein
281g
Serving Size (g)
6
Serving Size

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Sesame Chicken With Dipping Sauce

Features:
    Cuisine:

    From Family Circle.

    • 60 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Sesame Chicken With Dipping Sauce, From Family Circle., We sure did like this version of sesame chicken. I have to admit that I changed a couple of things. used black currant jelly, in place of the red currant, as it is what I had on hand. There was no difference in the flavor, or very minor, but it is why the picture of the sauce looks so dark in the photo. I also cut back the amount of sesame seeds, to approx. 1/2 c., and added a bit of flour, to ‘flesh’ out the breading. I’ve had this saved for quite awhile, and I’m so glad I finally made it! Thanks so much for sharing, BurtonFanatic…this one’s going in the keeper file! 🙂


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    Steps

    1
    Done

    Heat Oven to 350 Degrees F. Coat Baking Sheet With Nonstick Cooking Spray.

    2
    Done

    Combine Chicken Pieces and Teriyaki Sauce in Medium-Size Bowl. Let Stand 15 Minutes.

    3
    Done

    Combine Flour, Salt and Pepper in Large, Resealable Plastic Food-Storage Bag. Lightly Beat Egg Whites in a Bowl. Spread Out Sesame Seeds in Shallow Pan. Add Chicken Cubes, a Few at a Time, to Flour Mixture; Seal Bag; Shake to Coat. Dip Floured Chicken Pieces Into Egg White. Roll in Sesame Seeds to Coat. Place on Prepared Baking Sheet.

    4
    Done

    Bake in 350 Degree F Oven For About 20 Minutes or Until Golden and Cooked Through; Instant-Read Meat Thermometer Inserted in Chicken Pieces Should Register 160 Degrees F.

    5
    Done

    Dipping Sauce: Meanwhile, in Small Saucepan, Heat Jelly, Soy Sauce and Ginger Until Warmed. Serve With Chicken.

    6
    Done

    Note: in a Large Skillet, Spread Sesame Seeds, Working in Batches If Too Crowded. Toast Over Medium Heat, Stirring Occasionally, Until Lightly Colored, 2 to 3 Minutes.

    7
    Done

    Make-Ahead Tip: Chicken Pieces Can Be Coated and Refrigerated Up to 4 Hours.

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    Sammy Shepherd

    Spice whisperer known for her bold and aromatic dishes that tantalize the taste buds.

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