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Sesame Ginger Milk

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Ingredients

Adjust Servings:

	1/4 cup sesame seeds
	2 tablespoons coarsely chopped gingerroot (very fresh)
	1 1/2 cups milk
	2 teaspoons honey or 2 teaspoons maple syrup

Nutritional information

246.1

Calories

141 g

Calories From Fat

15.7 g

Total Fat

5.4 g

Saturated Fat

25.6 mg

Cholesterol

92.7 mg

Sodium

19.5 g

Carbs

2.3 g

Dietary Fiber

5.8 g

Sugars

9.3 g

Protein

214g

Serving Size

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Sesame Ginger Milk

Name: Sesame Ginger Milk
Prep time: 20 min
Cook time: 3 min
Total time: 23 min
Yield: 2
Cuisine: Indian
Ingredients: : 1/4; : 2; : 1 1/2; : 2

Features:

Cuisine:

Indian

used tahini! :D

23 min
Serves 2
Easy

Ingredients

1/4
2
1 1/2
2

Directions

Sesame Ginger Milk,This recipe is from Yogi Bhajan’s teachings and the 3HO.org newsletter. It’s said to be good for the nervous system.,used tahini! 😀

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