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Sesame Hummus

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Ingredients

Adjust Servings:
1 (16 ounce) can garbanzo beans, drained yield 10 oz (chickpeas)
6 tablespoons fresh sesame seeds, finely ground
2 tablespoons fresh whole sesame seeds
3 tablespoons fresh flax seeds, finely ground
3 tablespoons bertolli extra light tasting olive oil
2 tablespoons fresh lime juice (about one lime)
1 tablespoon honey
1 teaspoon fresh pressed garlic (about two cloves)
1/2 teaspoon salt
1/8 teaspoon nutmeg
5 ounces water

Nutritional information

97
Calories
53 g
Calories From Fat
5.9 g
Total Fat
0.8 g
Saturated Fat
0 mg
Cholesterol
158.9 mg
Sodium
9.3 g
Carbs
2.3 g
Dietary Fiber
1.2 g
Sugars
2.6 g
Protein
49g
Serving Size

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Sesame Hummus

Features:
    Cuisine:

    If you like seseme with a hint of garlic and honey, you will like this one... it is a crowd pleaser. This one is entirely my creation... I wanted a hummus with a distinct sesame flavor. The secret ingredient that brought the mixture to perfection was the honey. Be sure to use Extra Light Tasting Olive Oil... Extra Virgin Olive Oil will overshadow and ruin the sesame flavor. The flax seed is added simply because it is high in Omega 3 and fiber... it is good for you. To grind the sesame and flax seeds, use a small Krups electric coffee mill... it does an excellent job.

    • 25 min
    • Serves 16
    • Easy

    Ingredients

    Directions

    Share

    Sesame Hummus, If you like seseme with a hint of garlic and honey, you will like this one it is a crowd pleaser This one is entirely my creation I wanted a hummus with a distinct sesame flavor The secret ingredient that brought the mixture to perfection was the honey Be sure to use Extra Light Tasting Olive Oil Extra Virgin Olive Oil will overshadow and ruin the sesame flavor The flax seed is added simply because it is high in Omega 3 and fiber it is good for you To grind the sesame and flax seeds, use a small Krups electric coffee mill it does an excellent job , If you like seseme with a hint of garlic and honey, you will like this one it is a crowd pleaser This one is entirely my creation I wanted a hummus with a distinct sesame flavor The secret ingredient that brought the mixture to perfection was the honey Be sure to use Extra Light Tasting Olive Oil Extra Virgin Olive Oil will overshadow and ruin the sesame flavor The flax seed is added simply because it is high in Omega 3 and fiber it is good for you To grind the sesame and flax seeds, use a small Krups electric coffee mill it does an excellent job


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    Steps

    1
    Done

    Put All the Ingredients Into a Small Food Processor and Blend Until Smooth.

    Avatar Of Brenda Lyons

    Brenda Lyons

    Charcuterie wizard crafting beautiful and delicious meat and cheese boards.

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