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Sesame-Infused Creamy Hummus Dip Recipe

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Ingredients

Adjust Servings:
1 tablespoon safflower oil
2 tablespoons onions, chopped
1 clove garlic, minced
1/4 cup fresh parsley, minced
1 teaspoon basil
1/4 teaspoon coriander, ground
1/4 teaspoon oregano
1/4 teaspoon black pepper
1 can ounce chickpeas, drained
3 tablespoons lemon juice
2 tablespoons toasted sesame seeds
1 dash cumin

Nutritional information

52.1
Calories
41 g
Calories From Fat
4.6 g
Total Fat
0.5 g
Saturated Fat
0 mg
Cholesterol
2.3 mg
Sodium
2.6 g
Carbs
0.9 g
Dietary Fiber
0.3 g
Sugars
1 g
Protein
21g
Serving Size

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Sesame-Infused Creamy Hummus Dip Recipe

Features:
    Cuisine:

    I liked this hummus, but added a tsp. of toasted sesame seed to it, a little more lemon juice and some olive oil to make it smoother. Thanks for a good recipe!

    • 20 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Hummus #2, , I liked this hummus, but added a tsp of toasted sesame seed to it, a little more lemon juice and some olive oil to make it smoother Thanks for a good recipe!


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    Steps

    1
    Done

    Garnish: Lemon Wedges, Cherry Tomatoes, or Fresh Parsley Sprigs (opt) in a Small Skillet, Heat Oil; Saute Onion and Garlic Until Onion Is Softened.

    2
    Done

    Add Seasonings.

    3
    Done

    Stir Just Long Enough to Soften Parsley.

    4
    Done

    in Food Processor, Combine Rinsed and Drained Chick Peas and Lemon Juice; Process Until Smooth.

    5
    Done

    Stir in Onion and Herb Mixture; Stir in Sesame Seeds.

    6
    Done

    Spoon Into Serving Bowl.

    7
    Done

    Top With Garnish If Desired.

    8
    Done

    Variations: - Substitute 15-Oz Can Great Northern Beans For Chick Peas.

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    Simon Nelson

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