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Sesame Peanut Spaghetti Squash

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Ingredients

Adjust Servings:
1 spaghetti squash 3 pounds
1/3 cup sesame seeds
1 vegetable bouillon cube
1/3 - 1/2 cup hot water
2 tablespoons reduced sodium soy sauce
1 tablespoon sugar
2 teaspoons sesame oil
1 teaspoon cornstarch
1 teaspoon red pepper flakes
1 teaspoon worcestershire sauce

Nutritional information

332.4
Calories
193 g
Calories From Fat
21.5 g
Total Fat
3.1 g
Saturated Fat
0 mg
Cholesterol
429.6 mg
Sodium
30.2 g
Carbs
7.5 g
Dietary Fiber
11 g
Sugars
10.9 g
Protein
266 g
Serving Size

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Sesame Peanut Spaghetti Squash

Features:
    Cuisine:

    This recipe sounded great & I followed the recipe exactly, but we were very disappointed with the results. It seems that most people made substitutions, which I didn't do, so maybe that's why they were rating it 5*.

    • 55 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Sesame Peanut Spaghetti Squash, A relatively quick way to have a flavorful vegetarian dinner. This dish is a meal within itself. This recipe is adapted from Favorite Brand Name Fresh Foods cookbook., This recipe sounded great & I followed the recipe exactly, but we were very disappointed with the results. It seems that most people made substitutions, which I didn’t do, so maybe that’s why they were rating it 5*., Im new in the kitchen… that bouillon cube… put it in the blender solid or soak/melt it first?


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    Steps

    1
    Done

    With a Long Fork, Pierce the Whole Spaghetti Squash Several Times.

    2
    Done

    Place in Microwave and Microwave For 5 Minutes on High.

    3
    Done

    Turn and Continue to Microwave For an Additional 5 Minutes.

    4
    Done

    Remove from Microwave and Allow to Stand While Prepareing Remaining Ingredients.

    5
    Done

    Heat a Wok Over Medium-High Heat Until Hot and Add Sesame Seeds.

    6
    Done

    Cook and Stir For 45 Seconds or Until Golden Brown.

    7
    Done

    Place the Toasted Seasame Seeds in Blender Along With Vegetable Cube, Hot Water, Soy Sauce, Sugar, Seasame Oil, Cornstarch, Red Pepper Flakes and Worcestershire Sauce.

    8
    Done

    Process Until Mixture Is Coarsely Pureed.

    9
    Done

    Heat Wok Over Medium-High Heat For 1 Minute or Until Hot; Add Peanut Oil and Heat For 30 Seconds.

    10
    Done

    Add Asparagus; Stir-Fry 2 Minutes Add Carrots and Continue to Cook For 1 Minute.

    Avatar Of Elara Childress

    Elara Childress

    Culinary alchemist turning everyday ingredients into extraordinary dishes.

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