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Sesame Pecan Chicken Tenders With Apricot

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Ingredients

Adjust Servings:
2 egg whites
1/3 cup sesame seeds
3 tablespoons finely chopped pecans
vegetable oil (for frying)
1 lb boneless skinless chicken breast cut into thin strips
2 tablespoons hoisin sauce
1 teaspoon dijon mustard
1/4 cup apricot preserves

Nutritional information

462.8
Calories
203 g
Calories From Fat
22.6 g
Total Fat
2.9 g
Saturated Fat
97.2 mg
Cholesterol
415.7mg
Sodium
27.8 g
Carbs
3.7 g
Dietary Fiber
15.3 g
Sugars
39.3 g
Protein
242g
Serving Size (g)
3
Serving Size

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Sesame Pecan Chicken Tenders With Apricot

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    Cuisine:

    These were good, but I definitely needed more of the pecan-sesame mix. I did overcook the chicken, so they were on the dry side, but that's my fault. I will make a double batch of the sauce next time. That's what my husband and I liked the best. Would be good with any chicken tenders and batter fried pork pieces. Thanks for the recipe.

    • 45 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Sesame Pecan Chicken Tenders with Apricot Dipping Sauce,Good hot or cold!,These were good, but I definitely needed more of the pecan-sesame mix. I did overcook the chicken, so they were on the dry side, but that’s my fault. I will make a double batch of the sauce next time. That’s what my husband and I liked the best. Would be good with any chicken tenders and batter fried pork pieces. Thanks for the recipe.,This was awesome! I added panko bread crumbs to give it extra crunch, and the sauce was excellent! This is definately a keeper.


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    Steps

    1
    Done

    For the Sauce, Combine the Hoisin Sauce, Mustard and Preserves in a Small Bowl.

    2
    Done

    Beat the Egg Whites in a Small Bowl Until Frothy and Set Aside.

    3
    Done

    Combine the Sesame Seeds and Pecans in a Small Bowl and Set Aside.

    4
    Done

    Dip the Chicken Strips in to the Egg Whites and Then the Nut Mixture.

    5
    Done

    Fry Chicken Pieces in Hot Oil For About 3-4 Muntues or Until Golden Brown.

    6
    Done

    Drain on Paper Towels.

    7
    Done

    Serve Chicken With Dipping Sauce.

    Avatar Of Elise Griffin

    Elise Griffin

    Flavor fanatic infusing dishes with bold and aromatic seasonings.

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