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Sesamed String / Green Beans

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Ingredients

Adjust Servings:
100 g sesame
800 g frozen green beans
6 tablespoons oil
6 tablespoons soya sauce
black pepper

Nutritional information

263.9
Calories
199g
Calories From Fat
22.1g
Total Fat
3.2 g
Saturated Fat
0mg
Cholesterol
1019.3mg
Sodium
13.5g
Carbs
6.1g
Dietary Fiber
2g
Sugars
6.8g
Protein
182g
Serving Size (g)
6
Serving Size

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Sesamed String / Green Beans

Features:
    Cuisine:

    Great vegetable side dish - different, interesting and so very easy. Makes a great impression.

    • 45 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Sesamed String / Green Beans, Great vegetable side dish – different, interesting and so very easy. Makes a great impression., Great vegetable side dish – different, interesting and so very easy. Makes a great impression.


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    Steps

    1
    Done

    Saute the Sesame in Large Frying Pan Without Oil, Until It Turns Dark Golden in Color.

    2
    Done

    Remove to Bowl.

    3
    Done

    Boil the String Beans in Water and Cook For a Short Time (keeping Them Crisp).

    4
    Done

    Heat the Oil in Pan and Add the Beans and Soya Sauce.

    5
    Done

    Stir Fry For 10 Minutes, Constantly Stirring, Until the String Beans Are Heated and a Bit Softer.

    6
    Done

    Season With Black Pepper.

    7
    Done

    Sprinkle the Sesame on Top, Mix and Serve Immediatly.

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    Rowan Hayes

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