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Shaah Bigays – Somali Spice Tea

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Ingredients

Adjust Servings:
3 cloves
1 cinnamon stick
3 peppercorns
2 tea bags or 2 loose tea
4 cups water
2 - 3 teaspoons sugar

Nutritional information

16.6
Calories
0 g
Calories From Fat
0 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
14.3 mg
Sodium
4.3 g
Carbs
0 g
Dietary Fiber
4.2 g
Sugars
0 g
Protein
478g
Serving Size

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Shaah Bigays – Somali Spice Tea

Features:
    Cuisine:

    Delicious. A bit like chai. Yesterday I added a bit of milk, today I didn't. Good either way. Made for African Recipe Tag AND Make your saved recipes tag in the diabetic forum.

    • 30 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Shaah Bigays – Somali Spice Tea, Posted for ZWT 7 Sounds similar to Indian Chai, Delicious A bit like chai Yesterday I added a bit of milk, today I didn’t Good either way Made for African Recipe Tag AND Make your saved recipes tag in the diabetic forum , Slightly bitter but as I got closer to the bottom of the cup it became more evident Not at all how I remember Somali tea as being very sweet I did replace the sugar with creamed honey to be healthier and may have used more than called for but certainly not less Milk would tone this down But from what I have read this combination is to be drunk black Made for ZWT7 Africa, for my team, Food Commandos


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    Steps

    1
    Done

    Place Spices in a Mortar and Lightly Crush.

    2
    Done

    Bring Water and Sugar to the Boil in a Pan and Add Spices, Simmer For 5 Minutes.

    3
    Done

    Pour This Into a Tea Pot and Add the Tea Bags or Loose Tea. Steep For 5 Mins and Then Strain Into Cups.

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