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Shallow Fried Eggplant With Tomato Chutney

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Ingredients

Adjust Servings:
4 tomatoes (diced)
1 teaspoon peanut oil
1/2 cup onion (diced)
1 garlic clove (minced)
2 teaspoons ginger (minced)
1 chili (green diced)
1/2 teaspoon turmeric
3/4 teaspoon paprika
1/2 teaspoon fennel seed (crushed)
1/4 cup vegetable stock

Nutritional information

134.2
Calories
32 g
Calories From Fat
3.6 g
Total Fat
1.1 g
Saturated Fat
33.9 mg
Cholesterol
131.8 mg
Sodium
21.6 g
Carbs
5.2 g
Dietary Fiber
5.5 g
Sugars
5.5 g
Protein
218g
Serving Size

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Shallow Fried Eggplant With Tomato Chutney

Features:
    Cuisine:

    I just love eggplant! This is such a exotic and flavorful recipe. Great directions, too. Be certain to salt both sides of the eggplant and give the slices time to render their liquid. Thanks, Acadia, for sharing! Made for Make My Recipe tag game.

    • 110 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Shallow Fried Eggplant With Tomato Chutney,This is a Bengali recipe out of a culinary school learning packet at ACCC. I have added approximate times, and rewritten the directions to make them clearer. I have not tried it, but my DD indicated that she liked it.,I just love eggplant! This is such a exotic and flavorful recipe. Great directions, too. Be certain to salt both sides of the eggplant and give the slices time to render their liquid. Thanks, Acadia, for sharing! Made for Make My Recipe tag game.


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    Steps

    1
    Done

    Tomato Chutney -.

    2
    Done

    in a Skillet, Add 1 Teaspoon Peanut Oil and Saute Onions on Medium Low Heat For 8 Minutes Allowing Them to Lightly Brown.

    3
    Done

    Add Garlic, Minced Ginger, Fennel Seeds, Paprika and Turmeric and Saute For an Additional 2-3 Minutes, Stirring Them Constantly. (do not Let Burn).

    4
    Done

    Add Tomatoes, Chili and Vegetable Stock and Simmer For 20-30 Minutes.

    5
    Done

    Remove from Heat.

    6
    Done

    Shallow Fried Eggplant -.

    7
    Done

    Peel and Slice Eggplant, and Place on a Paper Towel or Parchment Paper and Sprinkle Each Slice With Salt.

    8
    Done

    Allow to Sit For 15 - 20 Minutes.

    9
    Done

    Use Paper Towel to Blot Our Extra Moisture from Each Slice.

    10
    Done

    Use Two Shallow Bowls and Place Egg and Milk in One and Mix Thoroughly.

    Avatar Of Michael Cooper

    Michael Cooper

    Plant-based chef creating vibrant and delicious vegan dishes.

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