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Shamrock Shake

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Ingredients

Adjust Servings:
3/4 cup fat free milk
3/4 cup 0% fat vanilla frozen yogurt or halo top ice cream
1/3 cup sliced avocado
a few drops nu naturals stevia or 1 tbsp raw sugar
1/4 tsp mint extract not peppermint
1 cup crushed ice

Nutritional information

Calories
Carbohydrates
23g
Protein
7g
Fat
6g
Saturated Fat
1g
Cholesterol
2mg
Sodium
90.5mg
Fiber
2.5g
Sugar
19g
Blue Smart Points
6
Green Smart Points
Purple Smart Points
Points +

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Shamrock Shake

Features:
    Cuisine:

    You can also freeze this into popsicles similar to theseAvocado Coconut Pops. If your looking for more St Patricks Day festive recipes,Chocolate Stout Cupcakes with Baileys Irish Cream Cheese Frosting and these adorable St Pattys Rainbow Cake Pops are a perfect treat for the occasion.

    • 10 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    No worries, I figured I know what mint ice cream should taste like, Im sure its not much different.,A lot of thought was put in on how I would make this sweet and creamy like a real ice cream shake. But, I didnt want to add artificial green food coloring. I knew I was going to start with Stonyfields 0% fat vanilla frozen yogurt, because I just love it. Im always amazed at how much it tastes like full fat vanilla ice cream. I also knew I would add a little spearmint extract to give it that minty flavor. But for the coloring, I was stumped. Then it hit me avocados are green, creamy and taste great in smoothies, so it was the perfect solution.,Sweet Potato Irish Nachos,Irish Soda Bread,Shamrock Bell Pepper and Potato Frittata,Shephards Pie,Corned Beef and Cabbage


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    Steps

    1
    Done

    Blend 3-4 Minutes Until the Mixture Is Thick and Icy

    2
    Done

    Pour Into Two Glasses, and Serve With a Straw. Serve Immediately.

    Avatar Of Owen Jenkins

    Owen Jenkins

    Breakfast boss crafting hearty and satisfying morning meals with creative flair.

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