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Shanghai Hunan Chicken

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Ingredients

Adjust Servings:
1 1/2 cups raw chicken breasts sliced about 1/8 inch thick across the grain
1/2 cup water
1/2 cup raw carrot strips (1/8 inch thick 1/2 inch wide 1 to 2 inch long)
1/2 cup green pepper chunks
1/2 cup baby corn drained
1/2 cup water chestnut drained
1/2 cup bamboo shoot drained
1 cup cooked rice
1 - 2 teaspoon garlic paste

Nutritional information

302.4
Calories
53g
Calories From Fat
6g
Total Fat
0.9 g
Saturated Fat
0.2mg
Cholesterol
1858.8mg
Sodium
58g
Carbs
5.5g
Dietary Fiber
12g
Sugars
7g
Protein
367g
Serving Size (g)
2
Serving Size

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Shanghai Hunan Chicken

Features:
    Cuisine:

    The owner of the Chinese restaurant in our town was nice enough to show me how to make his Hunan chicken (my favorite!) when they sold the restaurant in December, 2012. He used a wok over a huge gas flame and whipped this up in about 3 minutes! Americans will have to make do with a saute pan, and I'm sure a stove won't cook nearly as fast as his wok on a flame. I hope I remembered most of his recipe!

    • 47 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Shanghai Hunan Chicken, The owner of the Chinese restaurant in our town was nice enough to show me how to make his Hunan chicken (my favorite!) when they sold the restaurant in December, 2012. He used a wok over a huge gas flame and whipped this up in about 3 minutes! Americans will have to make do with a saute pan, and I’m sure a stove won’t cook nearly as fast as his wok on a flame. I hope I remembered most of his recipe!, The name you are looking for is chili oil. This recipe was great.. I doubled the sauce but be warned unless you like extreme fire do not double the chili oil when doing so. The only ingredient that seemed to be missing from this fantastic dish was ginger. So I added 1 tsp of ginger powder to my doubled sauce. Awesome!!!!


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    Steps

    1
    Done

    In About 2 Inches of Hot Oil, Saute the Chicken For About 1-2 Minutes Until No Longer Pink.

    2
    Done

    Scoop the Chicken Out With a Slotted Strainer and Set Aside.

    3
    Done

    Pour the Hot Oil Into a Container.

    4
    Done

    Add the 1/2 Cup Water and Heat to Boiling. Dump in All the Vegetables at the Same Time and Stir Around For About 30 Seconds.

    5
    Done

    Dip the Vegetables Out With a Strainer. Pour Off Any Remaining Water.

    6
    Done

    Put the Sauce Ingredients Into the Empty Pan. Heat and Stir Together Well.

    7
    Done

    Add the Chicken and Vegetables Back Into the Sauce and Stir Around Until Well Coated. If It Looks Too Dry, Add a Little More Soy Sauce.

    8
    Done

    Serve Over Cooked Rice.

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    Stephen Anderson

    Dessert diva known for crafting elegant and delightful sweet treats.

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