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Sharba Libya  Libyan Soup

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Ingredients

Adjust Servings:
1/2 lb lamb, cut into small pieces
1/4 cup oil or 1/4 cup vegetable ghee
1 large onion
1 tablespoon tomato paste
2 - 3 tomatoes
1 lemon
1/2 cup orzo pasta
salt
red pepper
cinnamon
crushed dried mint
parsley

Nutritional information

318.6
Calories
178 g
Calories From Fat
19.8 g
Total Fat
4.2 g
Saturated Fat
30 mg
Cholesterol
60.3 mg
Sodium
25.5 g
Carbs
3.4 g
Dietary Fiber
4.1 g
Sugars
12.1 g
Protein
183g
Serving Size

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Sharba Libya Libyan Soup

Features:
    Cuisine:

      I found this on en.ljbc.net. I'm posting it for ZWT 6.
      North Africa.
      Note: vegetable ghee is called samn.

      • 70 min
      • Serves 4
      • Easy

      Ingredients

      Directions

      Share

      Sharba Libya ( Libyan Soup), I found this on en ljbc net I’m posting it for ZWT 6 North Africa Note: vegetable ghee is called samn , I found this on en ljbc net I’m posting it for ZWT 6 North Africa Note: vegetable ghee is called samn


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      Steps

      1
      Done

      Saute the Onion With Meat in Oil.

      2
      Done

      Add Parsley and Saute Until Meat Is Brown.

      3
      Done

      Add Chopped Tomatoes, Tomato Paste, Salt, Spices, and Stir While Sizzling.

      4
      Done

      Add Enough Water to Cover Meat, Simmer on Medium Heat Until Meat Is Cooked.

      5
      Done

      Add More Water If Needed, and Bring to a Boil.

      6
      Done

      Add Orzo, Simmer Until Cooked.

      7
      Done

      Before Serving, Sprinkle Crushed Dried Mint Leaves, and Squeeze Fresh Lemon Juice to Taste.

      8
      Done

      Variations:.

      9
      Done

      More Parsley Can Be Added at the End When Orzo Is Almost Cooked to Give Fresher Parsley Flavor.

      10
      Done

      Spices May Be Added to the Meat While Sauteing So It Will Absorb the Salt and Spices. Then Add Tomato and Simmer Longer For the Tomato to Be Cooked in the Oil.

      11
      Done

      Sustitute Chicken or Beef For Lamb.

      12
      Done

      Add Uncooked Soaked Chick Peas With the Meat.

      13
      Done

      Add Cilantro With the Parsley.

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