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Shari Lewiss No- Fry Latkes

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Ingredients

Adjust Servings:
2 cups russet potatoes, peels and shredded (about 3 medium potatoes)
1 cup onion, finely chopped
1 cup toasted wheat germ
2 egg whites
ground pepper (4 to 6 turns of the pepper mill)
1/2 teaspoon salt
cooking spray

Nutritional information

53.3
Calories
7 g
Calories From Fat
0.8 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
93.5 mg
Sodium
9.2 g
Carbs
1.7 g
Dietary Fiber
0.7 g
Sugars
3 g
Protein
644g
Serving Size

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Shari Lewiss No- Fry Latkes

Features:
    Cuisine:

    Most other latke recipes tell you to squeeze or drain excess liquid from the potatoes. I squeezed them. The latkes (even after spraying) were hard to flip. They were stuck to the pan. They were a bit dry - maybe too much wheat germ. Maybe 2 whole eggs would help? And the onion flavor seemed strong (it had a raw onion taste.) I think I might try it with less onions and wheat germ (maybe half) and add some garlic or other flavor (personal pref.) I doubled the recipe and made 17 latkes.

    • 45 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Shari Lewis’s No-Fry Latkes, Supposedly this came from an issue of TV Guide Not to be eaten with Lamb Chop ;-), Most other latke recipes tell you to squeeze or drain excess liquid from the potatoes I squeezed them The latkes (even after spraying) were hard to flip They were stuck to the pan They were a bit dry – maybe too much wheat germ Maybe 2 whole eggs would help? And the onion flavor seemed strong (it had a raw onion taste ) I think I might try it with less onions and wheat germ (maybe half) and add some garlic or other flavor (personal pref ) I doubled the recipe and made 17 latkes , Supposedly this came from an issue of TV Guide Not to be eaten with Lamb Chop 😉


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    Steps

    1
    Done

    Preheat Oven to 425 Deg F.

    2
    Done

    in a Large Bowl, Thoroughly Mix All Ingredients Into a Batter.

    3
    Done

    Coat Two Baking Sheets With Oil Spray.

    4
    Done

    Drop 1/4-Cup Cupfuls of Batter Onto the Prepared Sheets; Press the Pancakes Down With the Back of Your Dampened Hand.

    5
    Done

    Bake 15 Minutes; Then Turn and Bake 10 Minutes Longer, or Until Latkes Are Browned All Over (but not Blackened at Edges).

    6
    Done

    Serve With Applesauce or Sour Cream.

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    Benjamin Kim

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