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Sheet Pan Turkey Meatloaf And Broccoli

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Ingredients

Adjust Servings:
1.3,1 pounds (20 oz) 93% ground turkey large bunch broccoli (1 1/2 pounds) cut into florets
1/3,2 cup quick cooking oatmeal or gf oats tablespoons olive oil
6,3/4 tablespoons ketchup divided teaspoon kosher salt
1/3 cup minced onion reynolds wrap non-stick foil
1 large egg
1/2 teaspoon dried or fresh thyme leaves
1 teaspoon kosher salt
2 teaspoons worcesterchire sauce divided

Nutritional information

Calories
Carbohydrates
22.5g
Protein
35g
Fat
13g
Saturated Fat
4g
Cholesterol
146.5mg
Sodium
933mg
Fiber
6g
Sugar
4g
Blue Smart Points
10
Green Smart Points
Purple Smart Points
Points +

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Sheet Pan Turkey Meatloaf And Broccoli

Features:
    Cuisine:

    Sheet Pan Turkey Meatloaf and Broccoli made with individual loaves cooked on a foil-lined sheet pan for a quick meal with easy cleanup.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Meatloaf nights happen once a month in my home my family loves it and so do I. This classic meatloaf recipe is one of my favorites, but for a twist on the classic, try these Meatloaf Foil Packets or these Bacon Topped Meatloaf with BBQ Sauce.,Alt=,Alt=,Swap out broccoli for cauliflower or use a mix of both.,If you dont have oats, use breadcrumbs instead.,If all you have is ground beef, that will work fine too.,Low-Carb Jalapeno Popper Nachos,Lemon Parsley Potato Foil Packets,Sausage, Brussels and Butternut Foil Packets,Meatloaf Foil Packets


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    Steps

    1
    Done

    Preheat the Oven to 425f Line a 13x9-Inch Sheet Pan With Reynolds Wrap Non-Stick Foil, Dull Side Facing Up Towards Food in a Medium Bowl Toss Broccoli With Oil and Season With 1/2 Teaspoon Salt and Spread Out on the Sheet Pan in a Single Layer on One Side

    2
    Done

    in a Medium Bowl Combine Ground Turkey, Oatmeal, 1/4 Cup Ketchup, Onion, Egg, 3/4 Teaspoon Salt, 1 Teaspoon Worcesterchire Sauce and Thyme, Mix Well.

    3
    Done

    Divide Mixture Into 4 Equal Portions. Shape Each Portion Into a 4 X 3 inch Free Form Loaf on the Other Side of the Sheet Pan.

    4
    Done

    in a Small Bowl Mix Remaining 2 Tablespoons Ketchup With Remaining Teaspoon of Worcesterchire Sauce and Brush Onto Loaves.

    5
    Done

    Bake 30 Minutes in the Center of the Oven, Turning the Broccoli Halfway, Until Meat Is Cooked Through in the Center and the Broccoli Is Slightly Charred.

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    Hazel Powell

    Spice whisperer known for creating dishes that are bold and flavorful.

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